The Secret to Longevity: Keep Moving
Chasing Life4 Huhti 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(619)

How to Fly Safely

How to Fly Safely

Flying can be risky these days, so what should you do if you need to travel? CNN Chief Medical Correspondent Dr. Sanjay Gupta and Erin Bromage, Associate Professor of Biology at University of Massachu...

28 Touko 202014min

Why Small Decisions Feel So Difficult

Why Small Decisions Feel So Difficult

During the pandemic, many people are struggling to make even the smallest decisions. Why does choosing what to eat for dinner or what to watch on TV suddenly feel impossible? CNN Chief Medical Corresp...

27 Touko 202012min

Covering a Crisis: Wolf Blitzer & Dr. Sanjay Gupta

Covering a Crisis: Wolf Blitzer & Dr. Sanjay Gupta

CNN’s Chief Medical Correspondent Dr. Sanjay Gupta is joined by colleague and veteran anchor, Wolf Blitzer, to discuss covering the unprecedented story of this coronavirus pandemic. To learn more abou...

26 Touko 202012min

Dr. Gupta’s Special Message to the Class of 2020

Dr. Gupta’s Special Message to the Class of 2020

Graduates all over the country heard virtual commencement speeches from celebrities to presidents. In this episode, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta gives his own advice about going ...

22 Touko 20209min

When Staying Home Isn’t Safe

When Staying Home Isn’t Safe

For some of us, sheltering at home could mean being isolated with an abusive relative or partner, unable to get help. As the lockdown continues, experts are preparing for a surge in domestic violence ...

21 Touko 202011min

Multisystem Inflammatory Syndrome in Children

Multisystem Inflammatory Syndrome in Children

Health officials in Europe and the United States have reported cases of a rare but serious new syndrome affecting children. CNN Chief Medical Correspondent Dr. Sanjay Gupta talks to doctors investigat...

20 Touko 202010min

Listener Questions Answered

Listener Questions Answered

CNN’s Chief Medical Correspondent Dr. Sanjay Gupta goes through his inbox and answers some listeners’ questions about Covid-19. To learn more about how CNN protects listener privacy, visit cnn.com/pri...

19 Touko 20209min

BONUS: Need a Break? Take a Stretch

BONUS: Need a Break? Take a Stretch

Jeanette Jenkins, founder of The Hollywood Trainer, walks you through a few stretches that target your back and can be done at your desk between Zoom meetings. To learn more about how CNN protects lis...

18 Touko 20208min

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