Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more.

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Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More

Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/References:https://www.ewg.org...

11 Heinä 20241h 15min

Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More

Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS)References:https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl...

5 Heinä 20241h 22min

Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue

Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue

Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case.References:https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama...

28 Kesä 20241h 8min

Episode #296: Alzheimer's Disease

Episode #296: Alzheimer's Disease

Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more.References:https://tinyurl.com/yc7hjhum Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/sem...

22 Kesä 20241h 19min

Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts

Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting.Links to gear:SBD BeltPioneer BeltSBD Wrist WrapsRogue Wrist WrapsRogue 7MM Knee SleeveRogue 5MM Knee Sl...

16 Kesä 202435min

Episode #294: When Going To The Gym Goes Wrong (Case Files #4)

Episode #294: When Going To The Gym Goes Wrong (Case Files #4)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New S...

30 Touko 20241h 5min

Episode #293: Great Debates in Fitness and Health #6 (Part II)

Episode #293: Great Debates in Fitness and Health #6 (Part II)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

23 Touko 202443min

Episode 292: Great Debates in Fitness and Health #6 (Part 1)

Episode 292: Great Debates in Fitness and Health #6 (Part 1)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

16 Touko 202455min

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