The #1 Nighttime Benefit of Apple Cider Vinegar That NO ONE KNOWS

The #1 Nighttime Benefit of Apple Cider Vinegar That NO ONE KNOWS

Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight!


1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabilize blood sugar when you go to bed. ACV can significantly improve insulin resistance. It slows the breakdown of sugar and starches to reduce the insulin spike after eating.

2. Better sleepOne to two tablespoons of apple cider vinegar in a glass of water before bed can help you sleep better.

3. Improved digestionApple cider vinegar can reduce bloating and improve digestion. This can improve sleep and eliminate heartburn at night.

4. Improves mineral absorptionApple cider vinegar can improve the absorption of important minerals such as calcium, magnesium, iron, zinc, and potassium. It can alleviate symptoms of magnesium deficiency like tetany or leg cramps by improving magnesium absorption. If your stomach is too alkaline, mineral absorption will be inhibited.

5. Weight loss ACV helps you lose weight by increasing insulin sensitivity and improving insulin resistance.

6. Improved liver detoxificationACV can improve liver detoxification and increase the release of bile. Bile improves the digestion of fat.

7. ACV for fuelThe body can use acetic acid as fuel. This won’t keep you up at night because it takes a good amount of energy to sleep restfully!

Try mixing 1 to 2 tablespoons of apple cider vinegar into a glass of water. Drink this mixture with a straw to protect your teeth.

Jaksot(5864)

Cancer Dies When You Do THIS

Cancer Dies When You Do THIS

Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and suppor...

21 Loka 202515min

The Dr. Berg Show LIVE - October 17, 2025

The Dr. Berg Show LIVE - October 17, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

20 Loka 20251h 4min

#1 Best Meal to Prevent a Heart Attack and Stroke

#1 Best Meal to Prevent a Heart Attack and Stroke

The best meal to prevent a heart attack or stroke will also help clean your arteries! Support cardiovascular health naturally by consuming the top foods for stroke and heart attack prevention that als...

16 Loka 202511min

7 Natural Remedies Big Pharma is Hiding (These Prescription Meds Were Never Meant to Cure You)

7 Natural Remedies Big Pharma is Hiding (These Prescription Meds Were Never Meant to Cure You)

Pharma meds were never designed to “fix” you. In this video, we’ll discuss some of the pharmaceutical industry’s secrets, the truth about prescription drugs, and the money-making scheme known as the U...

16 Loka 202514min

They Lied to You About Menopause

They Lied to You About Menopause

If menopause is caused by low estrogen, wouldn’t taking more estrogen address menopause symptoms? There’s more to it. Uncover the truth and learn how to address your menopause signs and symptoms natur...

15 Loka 202520min

SHRINK Your Enlarged Prostate (Men Over 40 NEED to Watch This)

SHRINK Your Enlarged Prostate (Men Over 40 NEED to Watch This)

Prostate enlargement has become increasingly common in men over 50. In this video, I’ll share the best diet for prostate health and the foods you should avoid to prevent or reverse an enlarged prostat...

15 Loka 202512min

The MOST Dangerous Diseases that Don’t Give You Symptoms

The MOST Dangerous Diseases that Don’t Give You Symptoms

Many chronic diseases have no symptoms for 15 to 20 years! Common diseases like type 2 diabetes, liver disease, and kidney disease often have no warning signs until they’ve significantly progressed. D...

11 Loka 20257min

The Best Way to Burn Fat and Build Muscle Naturally

The Best Way to Burn Fat and Build Muscle Naturally

Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don’t always produce the best results. In this video, I’ll show you how to boost growth hormone naturall...

10 Loka 202511min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-nautinto
terapiassa
aamukahvilla
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-kuumilla-aalloilla
katilon-kahvitunti
fitnesskulmapodcast
rss-duodecim-lehti
paaasia-podcast