Aspiring to be the Best Dad he can be, Social Media Influencer, Retired Military Man & Trainer shares his ways of Fatherhood - Meet Vinnie Dee

Happy Friday loves! What a week! Who else felt like this was the longest week of their lives?! Or one of them!! Yikes!

Keeping it real here, we are working very hard on keeping ourselves together at Team ALD and sending you lots of good vibes!

Today Ali chats with Vinnie Dee.

A father, social media influencer, ex military man and trainer.

Vinnie shares his tips on how he's managing fatherhood along with his career.

How he takes fitness and training with him into everything he does, including raising his adorable son.

Vinnie talks about his own challenges, how he got into training after the military and all he's learned thus far.

Vinnie and Ali also talk about how they both share shifts in parenting and what that looks like, and Vinnie shares what works for him and his family.

Vinnie also gives us some great fitness tips especially for our pregnant mamas too & easy ways to move your body and stay in shape wherever you are in your fitness journey!

Great motivation for all of us this week and to help us continue moving!

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Follow Vinnie Dee at :

https://www.instagram.com/vinnie.dee

Check out his amazing and fun fitness videos on his instagram too! Always so awesome!!

AND HERE'S ALI:

www.alilevine.com

Instagram.com/ALiLevineDesign

Twitter.com/AliLevineDesign

Linkedin.com/AliLevineDesign

Pinterest.com/AliLevineDesign

Don't forget to follow our podcast Instagram too!! https://instagram.com/striptddownpodcast !! Always updating fun news and clips there from the show!

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Xox