OCD & Bipolar: Unraveling Potential Intersections
Inside Bipolar7 Huhti 2025

OCD & Bipolar: Unraveling Potential Intersections

Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, peel back the layers of obsessive-compulsive disorder (OCD) and bipolar disorder, challenging the clichés and misconceptions that have long overshadowed these conditions. Using humor, candor, and expert insight, they share personal anecdotes and surprising research that illuminate the hidden battles behind intrusive thoughts, relentless rituals, and shifting moods. This conversation dives deep into how misinterpreting symptoms can lead to confusion and missed diagnoses — making it a must listen for anyone seeking clarity on the comorbidity of these two conditions. Whether you’re navigating these challenges yourself or supporting someone who is, this episode invites you to rethink what you know about OCD and bipolar disorder. “It's very difficult to have an episode about OCD and bipolar disorder because they're two unique illnesses that present in very unique ways. And I'm not sure what it looks like when they blend together. You may or may not have it. The things that you're describing as OCD may very well just be personality traits or just part of bipolar disorder. So I want to ask you very specifically, is there anything unique about OCD and bipolar disorder put together that our audience needs to know that our listeners should be aware of or concerned about?”~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What Is Rapid Cycling? (And What We Often Get Wrong)

What Is Rapid Cycling? (And What We Often Get Wrong)

Are you depressed in the morning and manic in the evening? Do you think that means you are a “rapid cycler”? What if it turns out that’s not the definition at all? Listen in as Gabe and Dr. Nicole dis...

17 Huhti 202335min

Mom Shares How Childbirth Led to Bipolar Diagnosis

Mom Shares How Childbirth Led to Bipolar Diagnosis

About 50% of women with bipolar disorder receive their diagnosis after the birth of a child — during the postpartum period. Despite that large number, there is little information available on the poss...

3 Huhti 202346min

How Can I Tell If My Child Has Bipolar Disorder?

How Can I Tell If My Child Has Bipolar Disorder?

Bipolar disorder does have a genetic component, meaning if you have bipolar, your children are at an increased risk of having it themselves. But what does that mean on a practical basis?  How do you k...

20 Maalis 202335min

Does Hollywood Portray Life with Bipolar Accurately?

Does Hollywood Portray Life with Bipolar Accurately?

Even though we all know that movies are fictional, alien robots don’t exist, and no one has magic powers, we often think pop culture portrayals of people with bipolar disorder — which are often negati...

6 Maalis 202335min

Owning Our Mistakes Caused by Bipolar Symptoms

Owning Our Mistakes Caused by Bipolar Symptoms

We have probably done things we’re not proud of while in the midst of a bipolar episode. But it isn’t our fault, right? After all, bipolar disorder isn’t our fault.  Listen in as Gabe and Dr. Nicole e...

20 Helmi 202337min

Managing Marriage and Bipolar Disorder

Managing Marriage and Bipolar Disorder

We have talked a lot on this show about dating and how to start a relationship when you have bipolar disorder. But what about if you are already in one? What about those of us who aren’t dating, but a...

6 Helmi 202339min

Is Happiness Possible with Bipolar?

Is Happiness Possible with Bipolar?

Are you happy? No matter your answer, you might be asking the wrong question. Is happiness an emotion, a state of being, a destination, or an achievement? It turns out that happiness is not as cut and...

23 Tammi 202333min

Stopping Bipolar Mania Before It Starts

Stopping Bipolar Mania Before It Starts

It isn’t always possible to prevent a manic episode, but in today’s episode, we discuss possible techniques to try and stop mania in its tracks. Bipolar disorder is a cyclical illness and it’s importa...

9 Tammi 202341min

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