012: The biggest mistake we make for our PCOS
In this episode, we talk about the biggest mistake we can make for our PCOS - setting unrealistic goals and expectations of ourselves.
5 Maalis 20218min
011: Getting diagnosed as a teen and having a Mom with PCOS too - with Kim Bigler
In this episode, Tarryn chats with Kim Bigler. Kim talks about how she was diagnosed with PCOS at a young age and how influential her mother (who also has PCOS) has been on her PCOS journey.
5 Loka 201830min
010: How it took 3 doctors to get diagnosed and making a PCOS lifestyle work - with Sara Richter
In this episode, Tarryn speaks with Sara Richter. Sara explains how it took 3 doctors before she was properly diagnosed with PCOS and how her symptoms are affected by the food that she eats. We talk s...
14 Syys 201836min
009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull
In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're...
23 Elo 201841min
008: Dealing with infertility, unsupportive doctors and a journey to motherhood - Kelly's Journey
In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspi...
9 Elo 201836min
007: Let’s talk about Hair and PCOS
Women with PCOS tend to have a lot of difficulties with hair – too much hair where they don’t want it and not enough hair where they do. In this episode of the PCOS Diet Support podcast, I answer some...
19 Joulu 201722min
006: The Keto Diet for PCOS
The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic d...
14 Marras 201721min
