THE VOICE OF YOUR PELVIC FLOOR WITH GUEST DR ANGELA JAMES

THE VOICE OF YOUR PELVIC FLOOR WITH GUEST DR ANGELA JAMES

Do you cross your legs when you sneeze?

Push past your family to race to the bathroom when you get home?

Or you can’t run, jump, skip or hop for fear of wetting yourself ?

If you are currently pregnant or in your conception journey you may have answered No......but if you want to keep your answer that way you really should keep listening

If you answered YES to any of those questions I’m not surprised

Especially when we see statistics like 1 in 3 women experiencing urinary incontinence

1 in 2 having some level of prolapse after birth

But just because these things are common does not mean they are normal!

In this episode founder of Sydney Pelvic Clinic Dr Angela James talks about what you can do so that you don’t become a statistic


You can find Dr Angela James at


Website : https://www.sydneypelvicclinic.com.au/


Instagram : https://www.instagram.com/sydneypelvicclinic/

Or

https://www.instagram.com/bumpbirthbeyond.physio/


For more The Pregnancy Process


You can join my complimentary but private pregnancy community

Apply : ⁠⁠⁠https://bit.ly/ThePregnancyProcess-Apply⁠⁠⁠


Or follow me :


Instagram : ⁠⁠https://www.instagram.com/thepregnancyprocess⁠⁠


YouTube : ⁠⁠https://www.youtube.com/@thepregnancyprocess⁠⁠






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Jaksot(55)

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POLYVAGAL THEORY IN THE PERINATAL PERIOD WITH GUESTS DR SARAH SCHUBERT & STACEY MCMULLEN

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