The Pregnancy Process Podcast12 Helmi 2025

A DIETITIANS GUIDE TO NAVIGATING GESTATIONAL DIABETES WITH GUEST ROBYN COMPTON

Are you struggling to balance nutrition needs with gestational diabetes management?

In this vital episode of The Pregnancy Process Podcast, Accredited Practising Dietitian and gestational diabetes specialist Robyn Compton reveals the food strategies she wishes every expectant parent knew.

“Nutritional management of gestational diabetes isn't about restriction – it's about empowerment”

You'll discover practical dietary swaps for better blood sugar control and learn how to create satisfying meals that nourish both you and baby.

Robyn emphasizes the importance of individualized nutrition plans and shares real-world strategies for managing gestational diabetes, including meal planning and exercise.

She delves into the role of carbohydrates, proteins, and fats in managing blood sugar levels, and explains the difference between fasting and post-meal blood sugar levels.

Robyn also discusses why some women may need medication and how this can be a positive step in managing gestational diabetes.

Learn how her evidence-based approach helps clients reduce anxiety, gain energy, and feel confident in their food choices during this critical time.

Whether you've just received a diagnosis or want to be prepared, this episode delivers the practical tools and reassurance needed to navigate gestational diabetes with confidence.

Press play now to start transforming your pregnancy nutrition journey.

You can find Robyn Compton at

Website : ⁠https://robyncomptondietitian.com/

Instagram : https://www.instagram.com/gestationaldiabetes_dietitian/

For more The Pregnancy Process

You can join my complimentary but private pregnancy community

Apply : ⁠⁠⁠⁠⁠⁠https://bit.ly/ThePregnancyProcess-Apply⁠⁠⁠⁠⁠⁠

Or follow me :

Instagram : ⁠⁠⁠⁠⁠https://www.instagram.com/thepregnancyprocess⁠⁠⁠⁠⁠

YouTube : ⁠⁠⁠⁠⁠https://www.youtube.com/@thepregnancyprocess⁠⁠⁠⁠⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(55)

PROACTIVE PREGNANCY SKINCARE VS POSTPARTUM DAMAGE CONTROL WITH GUEST DR. COSIMA KARLBURGER

Have you been told you just have to "wait it out" when it comes to pregnancy skin concerns ? Or that everything from pigmentation to redness, sensitivity and hormonal changes are simply off-limits to...

5 Marras 202558min

UNMASKING THE ILLUSION OF EXPERTISE : ALGORITHMIC INFLUENCE IN MOTHERHOOD WITH GUEST DR ILEANA HATTON

Are you sure the advice shaping your pregnancy and motherhood journey is truly trustworthy—or could your next scroll be quietly rewriting your reality?In this eye-opening episode, clinical psychologis...

8 Loka 20251h 2min

BREAKING ENDOMETRIOSIS BARRIERS : EASTERN MEDICINE SOLUTIONS WITH GUEST DR JULI YELNICK

Has your endometriosis diagnosis left you feeling lost and unheard? What if there was hope for a different path forward?In this illuminating episode of The Pregnancy Process Podcast, renowned Eastern ...

3 Syys 202553min

TRANSFORMING BIRTH TRAUMA TABOOS WITH GUEST THEODORA CLARKE

What happens when one woman’s journey through birth trauma sparks a movement that shatters decades of silence and reshapes care for millions?In this intensely honest and moving episode, Theodora Clark...

6 Elo 202549min

LOW EGG QUALITY OR RESERVE: WHY IT’S NOT THE END – TCM INSIGHTS WITH DR JULI YELNICK

A diagnosis of low egg quality or reserve can feel like a “dead end” in Western medicine—but Eastern medicine offers a different story.In this empowering episode of The Pregnancy Process Podcast, reno...

9 Heinä 202553min

POLYVAGAL THEORY IN THE PERINATAL PERIOD WITH GUESTS DR SARAH SCHUBERT & STACEY MCMULLEN

How does the science of safety, connection, and regulation shape your experience of pregnancy, birth, and early parenthood?In this powerful episode, I’m joined by Dr Sarah Schubert—trauma therapist, E...

25 Kesä 20251h 14min

THE REAL COST OF CONTRACEPTION : HORMONES, HEALTHCARE & GENDER GAPS WITH GUEST LIDIA MOLINARA

Are you tired of being told your pain is “just part of being a woman”? In this revealing episode, we sit down with founder of Moms Healthcare Navigator, pharmacist and UN women’s health advocate Lidia...

4 Kesä 20251h 2min

PCOS ISN’T A LIFE SENTENCE : AN EASTERN PERSPECTIVE TO FERTILITY WITH DR JULI YELNICK

What if everything you’ve been told about PCOS and your fertility is only half the story?In this hope-filled episode of The Pregnancy Process Podcast, renowned Eastern medicine practitioner and holist...

21 Touko 20251h 5min