Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239
KoopCast10 Huhti 2025

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance. Papers discussed- Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/ Subscribe to Research Essentials for Ultr...

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How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) Dominic Guinto is the Director of Athlete Services for CTS. His role is dedicated to finding the righ...

21 Heinä 20231h 10min

Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

View all show notes and timestamps on the KoopCast website. Episode overview: Harlan Austin, Ph.D., is a licensed psychologist with national certifications in sport psychology and addiction psycholo...

13 Heinä 202357min

Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)

Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) Meredith Terranova is a performance nutritionist to many of today’s top ultrarunners. She has been he...

7 Heinä 20231h 4min

Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

View all show notes and timestamps on the KoopCast website. Episode overview: Charlie Pedlar, Ph.D. is a researcher at St. Mary’s University in Twickenham, London. He started out as a research assis...

30 Kesä 20231h 22min

How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) The weekend training camp is an essential element of most ultrarunner’s training programs. Coaches Ryn...

22 Kesä 20231h 9min

How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

View all show notes and timestamps on the KoopCast website. Episode overview: Carla Meijen comes back on the podcast to discuss her newest book Empowered Birth which takes lessons learned during tra...

16 Kesä 20231h 13min

The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

View all show notes and timestamps on the KoopCast website. Episode overview: Coaches Jason Koop, AJW, and Neal Palles discuss the takeaways from last week’s podcast with Dr. Scott Frey. Episode h...

8 Kesä 202352min

The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, a...

1 Kesä 20231h 10min

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