Ep 4: "I'm too old to pole dance!"... Meet the Old Moles on Poles

Ep 4: "I'm too old to pole dance!"... Meet the Old Moles on Poles

How often do you hear the words... "I'm too old to pole dance!". The Old Moles on Poles have news for you, the pole does not see age!

The Old Moles on Poles are a group of 5 pole dancers, all over the age of 40 and some even over 50. Most of the members actually started their pole journey over the ages of 40 and have found more than just fitness.

Steph and Renee uncover what it is like to be an over 40s poler and a member of the Old Moles on Poles. We couldn't have asked for a better first guest experience. Thank you Old Moles for popping our guest cherry.

Follow the Old Moles on IG: oldmolesonpoles


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Jaksot(124)

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122: Life Lessons From Pole Dancing + Life Update

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13 Marras 202344min

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121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...

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120: Early days of pole dancing in Spain

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119: How to recover from your pole training w/ The Pole Physio

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25 Syys 202350min

118: My Pole Faves!

118: My Pole Faves!

As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This incl...

11 Syys 202321min

117: Is your pole dancing instructor holding you back? w/ Dani O

117: Is your pole dancing instructor holding you back? w/ Dani O

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28 Elo 202345min

116- I'm Opening a New Studio!

116- I'm Opening a New Studio!

HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole...

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