Ep 44: The Pole Physio- Part 1

Ep 44: The Pole Physio- Part 1

Have you ever been injured? Had a niggle? Wanted to talk to a health professional who understands pole? Then our Pole Physio series is FOR YOU! This week Steph and Renee uncover...... The pole world from a physio perspective with Simone aka. The Pole Physio! When Simone agreed to come to chat with us about all things pole injuries, there was some major fangirling going on! As expected, there was SOME MAJOR geeking out and this quickly became our longest podcast episode EVER! Given there is SO MUCH good stuff in here, the episode has been split into 3 parts! Part 1- A Physio's Perspective Part 2- Pole Injuries Part 3- Concussions & listener questions If you are a pole dancer, which of course you are, YOU NEED TO LISTEN to this series. So you might be wondering, who is the Pole Physio: Simone Muscat is the owner & founder of The Pole Physio Australia, aerialist, and APA Titled Sports and Musculoskeletal Physiotherapist. After feeling frustrated & fed up with the number of injuries and the lack of easily accessible evidence-based information for the pole community, Simone created the The Pole Physio to address this knowledge gap. The Pole Physio is an online service that provides free access information for pole dancers and aerialists all over the world to evidence-based physiotherapy, strength, and conditioning, anatomy, and conditioning blogs. The team of Physiotherapists at The Pole Physio aims to improve pole-specific training knowledge and reducing the number of aerial-related injuries worldwide. You can find The Pole Physio on Instagram, read her blogs here and even book an appointment from anywhere (expect the USA), in the world. Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chatting with you and do a tell us segment VERY week. _______________ Uncovered are now on Patreon! Hosts Renee and Steph are SO passionate about pole dancing and creating a safe, educated and honest environment for all pole dancers. Their goal is to normalise the experiences behind every pole dancer's journey. By donating to Uncovered on Patreon, you will be helping Renee and Steph continue to create amazing content and level up each and every week. What your money goes towards: - Recording and producing episodes - Upgrading equipment - Researching topics - Caramilk Twirls... just kidding but we will accept donations in the form of Caramilk Twirls

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(124)

122: Life Lessons From Pole Dancing + Life Update

122: Life Lessons From Pole Dancing + Life Update

*

27 Marras 202336min

121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...

13 Marras 202344min

121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...

30 Loka 202341min

120: Early days of pole dancing in Spain

120: Early days of pole dancing in Spain

*

9 Loka 202347min

119: How to recover from your pole training w/ The Pole Physio

119: How to recover from your pole training w/ The Pole Physio

*

25 Syys 202350min

118: My Pole Faves!

118: My Pole Faves!

As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This incl...

11 Syys 202321min

117: Is your pole dancing instructor holding you back? w/ Dani O

117: Is your pole dancing instructor holding you back? w/ Dani O

HIGHLIGHTS What is a generous instructor and why is this a thing? Discussion around why instructors might withhold information and how that impacts their students The qualities people love and don...

28 Elo 202345min

116- I'm Opening a New Studio!

116- I'm Opening a New Studio!

HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole...

14 Elo 202322min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pt-paahtio
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
onnen-kuplia
rss-kuumilla-aalloilla
kehorauhaa
rss-pitaisko-erota
junnut-pelissa
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
selviytyjat-tarinoita-elamasta
rss-seksicast
yes-girl