Jali afya yako ya akili
Men The Podcast19 Loka 2023

Jali afya yako ya akili

Mwezi wa kumi huwa ni mwezi maalumu kwa ajili ya kufanya kampeni inayokuza na kueneza uelewa kuhusu afya ya akili (Mental Health Awareness month). Na dhima kubwa ya mwaka huu inasema “Afya ya akili ni haki ya binadamu kwa wote


Kwa kujua umuhimu wa siku hii na namna gani swala zima la afya ya akili linavyohitaji mjadala mpana nchini Tanzania, Michael na Nadia wameketi chini na kuichambua safari nzima ya afya ya akili hapa nchini Tanzania.


Tunakubaliana na ukweli kwamba kuna hatua zimepigwa kwenye kuhakikisha misaada na ufahamu wa afya ya akili unaongezeka katika jamii, ila lazima tuwe wakweli kwamba bado pengo pia linaonekana.


Mazungumzo ya leo yanatulezea namna ya kugundua changamoto za afya ya akili, umuhimu wa kutafuta msaada, msaada unapopatikana lakini pia, kama hauwezi kumudu gharama za wataalamu, ni nini ambacho unaweza kiufanya mwenyewe ili uweze kujiokoa?


Mazungumzo yote ya leo yamefanyika yakiwa na lengo moja tu, kukufanya uanze kujali afya yako ya akili. Na ndiyo maana kipindi cha leo kinaitwa “Jali afya yako ya akili”

Jaksot(111)

FGM Itaisha Wanaume Wakiamua

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One of the hardest things for anyone in the world is having the will, means, and ability to fight addiction, especially when that addiction seems to complement the lifestyle you’ve chosen, and society...

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Mimi Nilivyo, Natosha

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In this episode of Men Men Men – The Podcast, we sit down with mental health expert and counselor Deo Sukambi to discuss key challenges facing men today, including trauma bonding, identity crises, and...

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Bado Najifunza

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He was the voice that woke us up, kept us company, and helped shape the golden era of Tanzanian radio. A legend on the mic and a mentor off it . This is the story of Jimmy Kabwe.In this special extend...

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