Ep. 3| Owning it | Interview w. Kelly Wackerman & Pamela Kennedy
Barre Variations15 Maalis 2019

Ep. 3| Owning it | Interview w. Kelly Wackerman & Pamela Kennedy

Welcome to Episode 3 of the Barre Variations Podcast, where host Michelle DuVall interviews Kelly Wackerman and Pamela Kennedy, co-founders of The London Method. Hear the ladies chat about “the original method,” how they know they are exactly where they should be, and what happens when their colors show up! In this episode, Michelle also shares her journey to go meet and take class from Esther Fairfax, Lotte Berk's daughter. We also dive into what it means to "own it" and how to just be uniquely YOU!

~Follow Barre Variations on social @barrevariations~ Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!

SHOW NOTES:

Community Question: What are your unique talents as a barre teacher??

Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall

Click here to visit The London Method website

Read Esther Fairfax’s book “My Improper Mother and Me.”

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Ep. 20 | Interview with Eryc Taylor

Ep. 20 | Interview with Eryc Taylor

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Ep. 19 | Interview w. Briana Milton

Ep. 19 | Interview w. Briana Milton

This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of...

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Ep. 18 | Listening | Interview w. Crystal Widman

Ep. 18 | Listening | Interview w. Crystal Widman

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15 Kesä 20201h 17min

Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell

Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell

Michelle shares her experiences of sheltering in place with an infant and her love/hate relationship with phrases like “shelter in place,” “the new normal,” and “quarantine.” Learning to do everything...

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Barre Variations Podcast Ep. 16 | Resilience | Interview w. Alexis Sweeney

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Ep. 15 | Considerations | Interview w. Kaye Straub

Ep. 15 | Considerations | Interview w. Kaye Straub

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Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan

Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan

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 Ep. 13 | Fear is ok! | Interview w. Daniel Hurst

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