Ep. 9 | Know Your Worth | Interview w. Lauren Castille (Balance. Yoga. Barre)

Michelle starts off this episode with exciting news and upcoming virtual events. There is also an update for BurnBarre, guest Eryc Taylor’s amazing, portable barre company. Eryc Taylor is also the art...

15 Elo 20201h 13min

This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of...

15 Heinä 20201h 13min

Description: This episode of the Barre Variations Podcast is being recorded amidst the national protests and demonstrations over the death of George Floyd and there is no dismissing or ignoring that f...

15 Kesä 20201h 17min

Michelle shares her experiences of sheltering in place with an infant and her love/hate relationship with phrases like “shelter in place,” “the new normal,” and “quarantine.” Learning to do everything...

15 Touko 20201h 58min

Michelle shares her thoughts, emotions, and experiences this last surreal month, including her thought process about not teaching because of maternity leave to her stress about giving birth during New...

15 Huhti 20201h 41min

Welcome to Episode 15 of the Barre Variations Podcast, where host Michelle DuVall brings the barre community together. Before jumping into the theme of the month, “Considerations,” Michelle runs throu...

15 Maalis 20201h 55min

Happy month of love! This month’s theme is “sharing is caring!” The way in which you share your insights with the community at large should be intentional so that you can offer support to others. Mich...

15 Helmi 20201h 6min

Happy New Year and Welcome to Season TWO of the Barre Variations Podcast! Michelle announces her upcoming trainings and reminds listeners that there will be only about 6 in-person trainings in 2020 (b...

15 Tammi 20201h 28min