Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan
Barre Variations15 Helmi 2020

Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan

Happy month of love! This month’s theme is “sharing is caring!” The way in which you share your insights with the community at large should be intentional so that you can offer support to others. Michelle offers her example and discusses the need for healing and regrouping. Then Michelle interviews Marnie Duncan, owner of MOD Fitness in Austin, Texas and former Division 1 athlete. After a severe cervical spine injury, Marnie found her way to barre, pilates, and yoga to help recover her body. SHOW NOTES: COMMUNITY QUESTION: What experience can you share that you think others will benefit from when it comes to barre and/or business? Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall MORE ON: Marnie Duncan Social: @marnieduncan and @modfitness Website: www.modfitness.com PODCAST SPONSORS: Fit For Barre Pointe Studio Barre Goods Co.

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Ep. 4 | MVP | Interview with Stephanie Lyons of Barre Intensity

Ep. 4 | MVP | Interview with Stephanie Lyons of Barre Intensity

Welcome to Episode 4 of the Barre Variations Podcast, where host Michelle DuVall interviews Stephanie Lyons, president of Barre Intensity. We chat teaching as a career, burn out, and asking "what's ne...

9 Tammi 20201h 17min

Ep. 12| Recap!| Interview with Lauren George

Ep. 12| Recap!| Interview with Lauren George

In the final episode of 2019, Michelle reviews her personal and professional experiences of the past year. The good moments, the less than fun times, and the lessons she learned along the way. Barre V...

15 Joulu 20191h 28min

Episode 11 | BEYOND THE BARRE | Interview w. Sofie Calvert

Episode 11 | BEYOND THE BARRE | Interview w. Sofie Calvert

In Episode 11, Michelle designates the entire month of November as the Month of Thankfulness, not just Thanksgiving Day. Listen to Michelle recap the amazing experience “Barre Babes Unite,” hosted at ...

15 Marras 20191h 12min

EP. 10 | UNIQUE TALENTS | Interview with Jessica Bowman (Barre Boss)

EP. 10 | UNIQUE TALENTS | Interview with Jessica Bowman (Barre Boss)

Welcome to Episode 10 of the Barre Variations Podcast! This month’s theme is creativity and Michelle discusses some possibilities from where inspiration for such creativity could come (the obvious an...

15 Loka 20191h 42min

Ep. 9 | Know Your Worth | Interview w. Lauren Castille (Balance. Yoga. Barre)

Ep. 9 | Know Your Worth | Interview w. Lauren Castille (Balance. Yoga. Barre)

Welcome to Episode 9 of the Barre Variations Podcast, This month Michelle discusses what it means to understand your own value. How much is an hour of your time worth? Do you have to say yes to every ...

15 Syys 20191h 40min

Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)

Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)

Welcome to Episode 8 of the Barre Variations Podcast, This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barr...

15 Elo 20191h 22min

Ep. 7 | Collaboration | Interview w. Heather Johnson (BWYA)

Ep. 7 | Collaboration | Interview w. Heather Johnson (BWYA)

Ep. 7 | Collaboration | Interview w. Heather Johnson (BWYA) Welcome to Episode 7 of the Barre Variations Podcast, where host Michelle DuVall talks about the importance of collaboration in her teaching...

15 Heinä 20191h 1min

Ep. 6 | Support | Interview w. Melissa Feeney

Ep. 6 | Support | Interview w. Melissa Feeney

Ep. 6 | Support | Interview w. Melissa Feeney Welcome to Episode 6 of the Barre Variations Podcast, where host Michelle DuVall shares her strategies for support and what people she likes to surround h...

15 Kesä 201955min

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