Ep. 25 | Interview with Becky Parker
Barre Variations15 Joulu 2020

Ep. 25 | Interview with Becky Parker

In this final episode of the year Michelle reflects on this wild ride that has been 2020, looks back on the three amazing years of Barre Variations, and shares a sneak peak of what is on the horizon for 2021. From having her baby in at the very beginning of the Covid-19 pandemic to pivoting and shifting like the best of them to preparing new offerings for the Barre Variations community Michelle has accomplished a lot (even when she thinks she hasn’t). One new offering is the BE/U Accelerator Workshop on January 30th which aims to provide resources for fitness professionals, especially barre, pilates, and yoga teachers.

This episode Michelle interviews Becky Parker, a Pilates and Barre certified instructor, a health coach obsessed with empowering women to become the best versions of themselves physically AND mentally, a guest teacher for the Barre Variations Video Library, and a co-creator of the Bump Safely at the Barre bundle. Aside from Becky’s journey to becoming a fitness professional, they discuss prenatal and postpartum fitness realities, the transfer of pilates principles to everyday life, her connection to Beach Body, and more!

SHOW NOTES:

BE/U Accelerator One Day Event Sign Up

Connect with Becky Parker

Instagram

Website

Sponsors

Pointe Studio

Fit For Barre

Barre Goods Co.

Jaksot(36)

Ep. 36 | Interview with Jill Dailey

Ep. 36 | Interview with Jill Dailey

The Dailey Method franchise founder Jill Dailey joins Michelle on the podcast this month to talk about her start in movement, her exploration in the Pilates world, her national barre franchise, and be...

15 Heinä 202156min

Ep. 35 | Interview with Fred DeVito & Elisabeth Halfpapp

Ep. 35 | Interview with Fred DeVito & Elisabeth Halfpapp

This month’s episode is an exciting one to say the least. Michelle interviews legends of the barre fitness industry, Elisabeth Halfpapp and Fred DeVito. Michelle learns how the two of them first met a...

15 Kesä 202147min

Ep. 34 | Interview with Michelle DuVall

Ep. 34 | Interview with Michelle DuVall

The tables are turned in this episode and Michelle is in the hot seat. Michelle DuVall is interviewed by Barre Variations Video Library guest teacher and founder of Barre Where You Are, Heather Johnso...

30 Touko 20211h

Ep. 33 | Interview with Jenny Niggle

Ep. 33 | Interview with Jenny Niggle

This episode Michelle is joined by Barre Variations Video Library guest teacher Jenny Niggle. Jenny is a professional dancer, ballet teacher, and hosts her signature ballet barre fitness classes ‘Body...

15 Touko 20211h 6min

Ep. 32 | Interview with Andrea Isabelle Lucas

Ep. 32 | Interview with Andrea Isabelle Lucas

Andrea Isabelle Lucas, owner of Barre & Soul, author of “Own It All,” and the founder of Barre Guild Academy joined host Michelle DuVall to swap entrepreneurial stories and goals. Having started her t...

15 Huhti 202157min

Ep. 31 | Interview with Andrea Rogers

Ep. 31 | Interview with Andrea Rogers

In this episode Michelle talks with Xtend Barre founder Andrea Rogers. They discuss the organic development of Xtend Barre from one class in south Florida to a global franchise. Andrea shares her phil...

1 Huhti 202156min

Ep. 29 | Interview with Natalie Errandonea Mewes

Ep. 29 | Interview with Natalie Errandonea Mewes

In this episode Michelle interviews Nathalie Errandonea-Mewes. Based in London, Nathalie owns and operates her studio, NRG Barrebody and recently launched her app by the same name. Michelle and Nathal...

15 Maalis 202156min

Ep. 30 | Interview with Britany Williams

Ep. 30 | Interview with Britany Williams

This episode Michelle interviews Britany Williams, a collegiate Division 1 track and cross country athlete turned barre-lover and barre instructor. Currently in Portland, OR, Brittany recently launche...

15 Maalis 20211h 31min

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