Ep. 25 | Interview with Becky Parker
Barre Variations15 Joulu 2020

Ep. 25 | Interview with Becky Parker

In this final episode of the year Michelle reflects on this wild ride that has been 2020, looks back on the three amazing years of Barre Variations, and shares a sneak peak of what is on the horizon for 2021. From having her baby in at the very beginning of the Covid-19 pandemic to pivoting and shifting like the best of them to preparing new offerings for the Barre Variations community Michelle has accomplished a lot (even when she thinks she hasn’t). One new offering is the BE/U Accelerator Workshop on January 30th which aims to provide resources for fitness professionals, especially barre, pilates, and yoga teachers.

This episode Michelle interviews Becky Parker, a Pilates and Barre certified instructor, a health coach obsessed with empowering women to become the best versions of themselves physically AND mentally, a guest teacher for the Barre Variations Video Library, and a co-creator of the Bump Safely at the Barre bundle. Aside from Becky’s journey to becoming a fitness professional, they discuss prenatal and postpartum fitness realities, the transfer of pilates principles to everyday life, her connection to Beach Body, and more!

SHOW NOTES:

BE/U Accelerator One Day Event Sign Up

Connect with Becky Parker

Instagram

Website

Sponsors

Pointe Studio

Fit For Barre

Barre Goods Co.

Jaksot(36)

Ep. 20 | Interview with Eryc Taylor

Ep. 20 | Interview with Eryc Taylor

Michelle starts off this episode with exciting news and upcoming virtual events. There is also an update for BurnBarre, guest Eryc Taylor’s amazing, portable barre company. Eryc Taylor is also the art...

15 Elo 20201h 13min

Ep. 19 | Interview w. Briana Milton

Ep. 19 | Interview w. Briana Milton

This month Michelle discusses those pesky questions we ask ourselves when we are doubting our abilities. “Am I doing this the right way? Did I say the right thing?” Michelle explains the importance of...

15 Heinä 20201h 13min

Ep. 18 | Listening | Interview w. Crystal Widman

Ep. 18 | Listening | Interview w. Crystal Widman

Description: This episode of the Barre Variations Podcast is being recorded amidst the national protests and demonstrations over the death of George Floyd and there is no dismissing or ignoring that f...

15 Kesä 20201h 17min

Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell

Ep. 17 | Pandemic Producivity | Interview w. Lauren Leavell

Michelle shares her experiences of sheltering in place with an infant and her love/hate relationship with phrases like “shelter in place,” “the new normal,” and “quarantine.” Learning to do everything...

15 Touko 20201h 58min

Barre Variations Podcast Ep. 16 | Resilience | Interview w. Alexis Sweeney

Barre Variations Podcast Ep. 16 | Resilience | Interview w. Alexis Sweeney

Michelle shares her thoughts, emotions, and experiences this last surreal month, including her thought process about not teaching because of maternity leave to her stress about giving birth during New...

15 Huhti 20201h 41min

Ep. 15 | Considerations | Interview w. Kaye Straub

Ep. 15 | Considerations | Interview w. Kaye Straub

Welcome to Episode 15 of the Barre Variations Podcast, where host Michelle DuVall brings the barre community together. Before jumping into the theme of the month, “Considerations,” Michelle runs throu...

15 Maalis 20201h 55min

Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan

Ep. 14 | Sharing is Caring! | Interview w. Marnie Duncan

Happy month of love! This month’s theme is “sharing is caring!” The way in which you share your insights with the community at large should be intentional so that you can offer support to others. Mich...

15 Helmi 20201h 6min

 Ep. 13 | Fear is ok! | Interview w. Daniel Hurst

Ep. 13 | Fear is ok! | Interview w. Daniel Hurst

Happy New Year and Welcome to Season TWO of the Barre Variations Podcast! Michelle announces her upcoming trainings and reminds listeners that there will be only about 6 in-person trainings in 2020 (b...

15 Tammi 20201h 28min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-rakas-mielenterveyteni