Helping children deal with change

Why can change be so unsettling for our toddlers? I mean, change up the snack crackers and you may have a major crisis on your hands. On this episode of My New Life, Jessical Rolph hosts Lael Stone, author of "Raising Resilient and Compassionate Children". Never is our resilience put to the test more so than in the face of change.

If you and your family are changing things up — be it a new home, new caregiver, or a new school, Lael will help you navigate what can be tricky terrain with your child. In addition to her work as a parent educator, she is a mother of three. You can find Lael @laelstone.

Takeaways:

1. A great way to ease children into a big change (or even a smaller transition) is to create pictures and talk through what's going to happen, who's going to be there, and how it's going to look. For those children that thrive on information, this dispels some of the anxiety around uncertainty.
   
   

2. Make an effort to view change through the lens of your child. Even something like a visit to a new playground can feel scary. Meet their concerns with empathy and compassion rather than attempting to fix the situation, or justify why it's no big deal.
   
   

3. Children process what's going on around them through play. Help your child to explore changes by creating a similar scenario with their favorite toys. It's a great time to ask questions like: How do you think Teddy is feeling about moving to a new home?
   
   

4. Change often makes children feel powerless. Try a power reversal game to restore some sense of power. This is a game where your child gets to be faster or stronger or know more than you do!

Mentioned in this episode:

Brought to you by Lovevery.com

Find Lael Stone @laelstone

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