Beetroot: What It REALLY Does For Exercise

Are those $50 nail fungus lights just a gimmick? We break down the science behind real light therapy and why Amazon gadgets won’t cure your nail fungus.For more information about this topic: https://brianyeungnd.com/2025/05/01/why-nail-fungus-lights-dont-work/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

14 Heinä 4min

Prime Biome claims to support your gut and your skin—but does it deliver? Dr. Brian dives deep into the ingredients, research, and results. Let’s digest the facts and shed the fluff.For more information about this topic: https://brianyeungnd.com/2025/04/24/doctor-reviews-prime-biome/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Prime Biome:Inulin - https://amzn.to/3DRZ764 - 1 to 3 tsp w/ mealsProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day

7 Heinä 7min

This eye health supplement is everywhere—but is AREDS 2 really the best option? Dr. Brian unpacks the facts, potential concerns, and whether there’s a better alternative!For more information about this topic: https://brianyeungnd.com/2025/04/17/the-truth-about-areds-2/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to AREDS 2:AREDS 2 - https://amzn.to/4htim7v - 2 caps / dayLutein and zeaxanthin - https://amzn.to/4hbngFU - 1 cap / dayZinc citrate - https://amzn.to/45kpygo - 1 cap / day

30 Kesä 8min

Are vitamin and supplement patches actually effective? Dr. Brian breaks down the science and talks about why these patches might be a total waste of money.For more information about this topic: https://brianyeungnd.com/2025/04/10/the-truth-about-vitamin-patches/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

23 Kesä 9min

Do Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements!For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipo Gummies:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day

16 Kesä 8min

Can propolis throat sprays actually soothe your sore throat and fight colds? Dr. Brian reveals an even BETTER natural remedy hiding in plain sight!For more information about this topic: https://brianyeungnd.com/2025/02/27/propolis-throat-sprays-for-sore-throats/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Honey (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededPropolis (oral) - https://amzn.to/3v6FrKS - 1 to 3 caps / dayPropolis (spray) - https://amzn.to/4bxC4h3 - 2 to 4 spray / day

9 Kesä 8min

Is Gundry MD MCT Wellness worth the hype? Dr. Brian reviews this popular supplement, its possible benefits, and reveals how C8 and C10 MCT oils compare to regular coconut oil. For more information about this topic: https://brianyeungnd.com/2025/02/20/doctor-reviews-mct-wellness/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to MCT Wellness:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day

2 Kesä 9min

Discover the shady truth behind Mounja Burn Drops. This is why it’s just another fake weight loss supplement preying on desperate dieters.For more information about this topic: https://brianyeungnd.com/2025/02/13/doctor-reviews-mounja-burn/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Mounja Burn:Grape seed extract - https://amzn.to/4hBdRbb - 1 cap / dayPycnogenol - https://amzn.to/45VoiAu - 1 to 3 caps / day

26 Touko 5min