73: How Does Fiber Help Lower Blood Sugar

73: How Does Fiber Help Lower Blood Sugar

Think fiber is just for digestion? Think again! In this episode, we uncover the incredible benefits of fiber for type 2 diabetes and prediabetes. You’ll learn how adding more fiber to your daily routine can help lower your A1c, improve blood sugar control, reduce cholesterol levels, and even combat inflammation—all without adding carbs that spike blood sugar. Discover why soluble fiber in particular, is so effective for blood sugar management, which foods provide the best sources, and why hig...

Jaksot(119)

102: Statins and Diabetes - What Doctors Don't Tell You

102: Statins and Diabetes - What Doctors Don't Tell You

Most people are told: your cholesterol is high, here’s a statin, especially if it's high LDL. End of discussion. But what if that prescription isn’t always necessary? What if there are tests and quest...

4 Marras 202523min

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standin...

28 Loka 202518min

100: Curtis' Type 2 Diabetes Transformation

100: Curtis' Type 2 Diabetes Transformation

Reaching 100 episodes of Type 2 Diabetes Talk is a milestone worth celebrating, and today’s story captures why Dr Jedha is so passionate about this work. Curtis lived with type 2 diabetes for more th...

21 Loka 202525min

99: Does Menopause Affect Blood Sugar?

99: Does Menopause Affect Blood Sugar?

Menopause is more than hot flashes and mood swings. For many women, it also brings changes to blood sugar, metabolism, and weight that can feel confusing and frustrating. In this episode, Dr Jedha ex...

14 Loka 202521min

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

In this listener Q&A episode, we tackle some of the most real and pressing questions about life with prediabetes and type 2 diabetes. From whether sugar-free cordial is really safe, to how to test you...

7 Loka 202523min

97: How to Cure Diabetes Naturally Without Medication

97: How to Cure Diabetes Naturally Without Medication

The word “cure” gets thrown around a lot when it comes to type 2 diabetes, but what’s the real story? In this episode, Dr. Jedha sets the record straight. You’ll learn why “remission” is the accurate...

30 Syys 202520min

96: What is Your Prediabetes Type?

96: What is Your Prediabetes Type?

Prediabetes isn’t just one thing, yet that’s how it’s usually treated. In this episode, Dr. Jedha unpacks the groundbreaking concept of prediabetes phenotypes, or “types,” showing how your body’s uniq...

23 Syys 202521min

95: Dr Jedha's Gold-Standard T2Diet Research Revisited

95: Dr Jedha's Gold-Standard T2Diet Research Revisited

What if the most powerful way to treat type 2 diabetes isn’t another prescription, but the food on your plate, backed by science and proven to work? In this special episode, Dr. Jedha takes you behin...

16 Syys 202527min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast