Don’t Be That Parent | Ep 12

Don’t Be That Parent | Ep 12

Managing OCD: A Guide for Parents and Loved Ones

In this episode, Erin, a licensed clinical mental health counselor and OCD specialist, talks about what Obsessive Compulsive Disorder (OCD) is, with a particular focus on how to help someone you love when they suffer from OCD. She talks about the importance of recognizing and avoiding harmful parenting habits that could reinforce the OCD cycle. Parents are advised not to feed into their child's compulsions or allow avoidance behavior. Erin emphasizes the necessity of seeking help from an OCD specialist for the most effective treatment.

As part of the discussion, she also explains how to decode the qualifications of various health professionals. Towards the end, Erin provides information about an OCD workbook she has created to help people start therapy effectively and reduce the number of needed sessions.

00:00 Introduction to OCD and Partnership with NoCD

00:16 Understanding Relationship OCD

00:36 Challenges of Parenting a Child with OCD

01:10 Meet Erin: OCD Specialist and Mental Health Counselor

01:33 How to Help Your Loved One with OCD

03:33 Understanding the Role of an OCD Specialist

03:51 The Importance of Seeing an OCD Specialist

06:03 Understanding Different Mental Health Credentials

12:17 The Role of Medication in OCD Treatment

19:43 How to Support a Loved One with OCD

20:43 Pre-Therapy Workbook for OCD

26:07 Tips for Parents of Children with OCD

39:48 Conclusion and Future Topics

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

➡️If you're located in North Carolina or Virginia, Book Your Consult with Erin to schedule your free 15-minute video call. 🎥 Erin is now accepting new clients for an intensive outpatient program!

➡️Love the podcast? Awesome! Treat Erin to a coffee! ☕️

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Jaksot(124)

What If My Pet Dies? How to Stop OCD Fear Spirals | Ep 116

What If My Pet Dies? How to Stop OCD Fear Spirals | Ep 116

👉 Stop letting OCD steal the time you have left with your pet: https://bit.ly/ocd-intensives-program (For pet owners ready to stay present instead of spiraling) Do you constantly check on your pet ev...

17 Maalis 7min

The 3 Perfectionism Traps in Pet Loss | Ep 115

The 3 Perfectionism Traps in Pet Loss | Ep 115

👉 STOP TRYING TO GRIEVE PERFECTLY - BREAK FREE FROM PET LOSS OCD - Learn to honor your pet authentically in 3 weeks! Are you obsessing over whether you made the "perfect" decision about euthanasia? C...

4 Maalis 11min

When You Falsely Believe Your Pet Died Because of You | Ep 114

When You Falsely Believe Your Pet Died Because of You | Ep 114

👉 STOP REPLAYING YOUR PET'S DEATH - GET HELP FOR PET LOSS OCD - Break free from guilt in 3 weeks! Are you replaying your pet's final moments over and over? Googling their symptoms at 2am? Convinced y...

24 Helmi 9min

Pet Loss: Why It Hurts So Much | Ep 113

Pet Loss: Why It Hurts So Much | Ep 113

👉 STOP THE "DID I DO IT TOO SOON?" SPIRAL - Break free from OCD in 3 weeks! Are you torturing yourself with questions like "Did I put my pet down too soon?" or "What if they had more good days left?"...

12 Helmi 8min

The Neuroscience Behind Your Brain's Alarm System | Ep 112

The Neuroscience Behind Your Brain's Alarm System | Ep 112

👉 YOUR BRAIN CAN CHANGE - GET HELP NOW - Retrain your brain in 3 weeks with OCD Intensives! Now we're really getting to the fun stuff. We're gonna be talking about the neuroscience behind OCD, and I ...

6 Helmi 9min

✨ Magical Thinking Part 3: When Being Responsible Becomes a Prison | Ep 111

✨ Magical Thinking Part 3: When Being Responsible Becomes a Prison | Ep 111

👉 TIRED OF BEING EVERYONE'S SAFETY MANAGER? - Untangle from magical thinking and responsibility OCD in just 3 weeks!   Are you the type who is super careful, always prepared, and feels like you have ...

27 Tammi 7min

The One Lie OCD Tells You That Keeps You Trapped Forever | Ep 110

The One Lie OCD Tells You That Keeps You Trapped Forever | Ep 110

👉 STOP OCD FROM TAKING CREDIT FOR YOUR SAFETY - Break free from the lie in just 3 weeks with my OCD Intensive Program! 🔓 Breaking the Cycle of OCD: Understanding and Conquering its Core Lie Last wee...

14 Tammi 5min

What To Do When You Can't Stop These Thoughts | Ep 109

What To Do When You Can't Stop These Thoughts | Ep 109

Do you ever feel like you have to do certain things in a specific way or something terrible will happen? Like if you don't stop the microwave before it beeps, your family will get hurt? That's called ...

6 Tammi 3min

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