What If My Pet Dies? How to Stop OCD Fear Spirals | Ep 116
👉 Stop letting OCD steal the time you have left with your pet: https://bit.ly/ocd-intensives-program (For pet owners ready to stay present instead of spiraling) Do you constantly check on your pet ev...
17 Maalis 7min
The 3 Perfectionism Traps in Pet Loss | Ep 115
👉 STOP TRYING TO GRIEVE PERFECTLY - BREAK FREE FROM PET LOSS OCD - Learn to honor your pet authentically in 3 weeks! Are you obsessing over whether you made the "perfect" decision about euthanasia? C...
4 Maalis 11min
When You Falsely Believe Your Pet Died Because of You | Ep 114
👉 STOP REPLAYING YOUR PET'S DEATH - GET HELP FOR PET LOSS OCD - Break free from guilt in 3 weeks! Are you replaying your pet's final moments over and over? Googling their symptoms at 2am? Convinced y...
24 Helmi 9min
Pet Loss: Why It Hurts So Much | Ep 113
👉 STOP THE "DID I DO IT TOO SOON?" SPIRAL - Break free from OCD in 3 weeks! Are you torturing yourself with questions like "Did I put my pet down too soon?" or "What if they had more good days left?"...
12 Helmi 8min
The Neuroscience Behind Your Brain's Alarm System | Ep 112
👉 YOUR BRAIN CAN CHANGE - GET HELP NOW - Retrain your brain in 3 weeks with OCD Intensives! Now we're really getting to the fun stuff. We're gonna be talking about the neuroscience behind OCD, and I ...
6 Helmi 9min
✨ Magical Thinking Part 3: When Being Responsible Becomes a Prison | Ep 111
👉 TIRED OF BEING EVERYONE'S SAFETY MANAGER? - Untangle from magical thinking and responsibility OCD in just 3 weeks! Are you the type who is super careful, always prepared, and feels like you have ...
27 Tammi 7min
The One Lie OCD Tells You That Keeps You Trapped Forever | Ep 110
👉 STOP OCD FROM TAKING CREDIT FOR YOUR SAFETY - Break free from the lie in just 3 weeks with my OCD Intensive Program! 🔓 Breaking the Cycle of OCD: Understanding and Conquering its Core Lie Last wee...
14 Tammi 5min
What To Do When You Can't Stop These Thoughts | Ep 109
Do you ever feel like you have to do certain things in a specific way or something terrible will happen? Like if you don't stop the microwave before it beeps, your family will get hurt? That's called ...
6 Tammi 3min
