800. Aisha Praught Leer, on Life After Professional Running
Ali on the Run Show15 Huhti 2025

800. Aisha Praught Leer, on Life After Professional Running

"There's a stigma about retiring from pro running, that it's this huge thing and it's so hard. And there are parts of it that are challenging. But I'm seriously so great. I'm loving life."

Aisha Praught Leer is no stranger to the Ali on the Run Show. She returns today for her fifth appearance — but it's her first in this new phase of life. Last year, Aisha officially retired from professional running. The longtime Puma athlete, two-time Olympian, Commonwealth Games champion, and six-time Jamaican record holder is now embracing a career in corporate America, while also continuing to be an advocate for professional athletes, and working in front of the camera and on the mic with Citius Mag. In this episode, we're catching up on all of it, including how Aisha feels about that 9–5 life, what her relationship with running is like now that she's no longer competing professionally, and what it's actually like retiring from your dream job in your thirties — and figuring out what comes next.

FOLLOW AISHA @aishapraughtleer

SPONSOR:

In this episode:

  • How Aisha is doing right now, and how she's feeling about "racing" this weekend at the New Balance Marathon Relay in Boston (4:15)
  • Aisha's takeaways from the first Grand Slam Track event (16:15)
  • Why Aisha decided to retire from professional running in 2024 (24:00)
  • What it was like working with a career coach (35:40)
  • All about Aisha's job in tech sales at Adobe (48:30)
  • How Aisha's relationship with running has changed since retiring (59:40)
  • How Aisha's personal relationships have changed since retiring (1:04:10)
  • What's next for Aisha? (1:12:00)

Follow:

SUPPORT: If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. And if you liked this episode, share it with your friends!

Jaksot(875)

544. Ask Ali, World Championships Edition

544. Ask Ali, World Championships Edition

"I love being in the trenches with a good team." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I'm joined by guest host Jay Holder to answer all ...

22 Heinä 202237min

543. World Athletics Championships Recap, Part I with Jay Holder

543. World Athletics Championships Recap, Part I with Jay Holder

"You said, 'I could never do that.' And that actually made me think that you could do it. Because it made me think about what you do every day, and it just felt like you'd be a natural at that role. S...

21 Heinä 202248min

542. LIVE at the WineShine Half Marathon with Alysia Montaño & Stephanie Howe

542. LIVE at the WineShine Half Marathon with Alysia Montaño & Stephanie Howe

I had the pleasure and privilege of being the start and finish line race announcer at the inaugural WineShine Half Marathon in Napa Valley this past weekend — and bonus! The day before the race, I got...

19 Heinä 20221h 14min

541. Beyond the Run with Emily Saul, Marathon Mentality Q&A Part I

541. Beyond the Run with Emily Saul, Marathon Mentality Q&A Part I

"Check in on why you're doing this. It doesn't have to feel like the biggest 'why' statement of the whole world, like, 'What's the purpose of life?' But it really does help you to say, 'What's meaning...

15 Heinä 20221h 6min

540. Yuki Chorney, "The Running Unicorn"

540. Yuki Chorney, "The Running Unicorn"

"All of a sudden, I was over here, alone, living in a small apartment the size of a dorm room, not having a lot of friends, I didn't have anything to do. I didn't have any future that I was looking fo...

14 Heinä 20221h 10min

539. Friendship Fest with Jasmine Todd & Katelyn Hutchison

539. Friendship Fest with Jasmine Todd & Katelyn Hutchison

"I'm a track athlete and I'm doing full-time something else, and people feel like they can't do both. But I feel like me and Jasmine, and a few others, are definitely showing that's possible. I feel l...

12 Heinä 20221h 3min

538. Ask Ali!

538. Ask Ali!

"I still don't know if it was good, but I did my best. And it was the first time where I realized I'm kind of willing to fail at something. I'm not usually. But with this, I was like, 'OK, I'm going t...

8 Heinä 202253min

537. Dede Griesbauer, Professional Triathlete

537. Dede Griesbauer, Professional Triathlete

"Just because you're older doesn't mean you have to be slower." Some people have obvious superpowers. Others — like professional triathlete Dede Griesbauer — keep their superpowers closer to the che...

7 Heinä 20221h 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
terapiassa
junnut-pelissa
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
rss-pt-paahtio
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-duodecim-lehti
rss-seuraava-potilas