
Does the Body Really Keep the Score? How the role of the body in trauma has been misunderstood.
In this podcast episode, I talk about some recent controversies in the field of therapy related to Polyvagal theory, the nervous system and the role of the body in trauma and trauma therapy.Articles m...
2 Heinä 34min

CPTSD: core features, common struggles and pillars of care
In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex a...
25 Kesä 42min

Inner Conflict of Emotional Neglect
In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict...
8 Kesä 21min

Terms Of Attachment: How We Learn about Connection and Disconnection
The podcast is back! In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within ou...
30 Touko 30min

Working with shame in trauma therapy
In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cpts...
6 Marras 202420min

Polyvagal Theory and Practical Applications with guest Deb Dana
Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to...
4 Maalis 202457min

People pleasing as an attachment adaptation
Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdthera...
25 Tammi 202422min



















