Ep 10: Self-trust meditation with Whitney Aluyon
In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short m...
27 Maalis 20206min
Ep 9: A guided meditation for better sleep
Listen to this guided meditation to release stress and rest well. This meditation will help you clear your mind and reset your awareness so you can sleep deeply and wake up refreshed. About Paloma He...
16 Maalis 202012min
Ep 8: Does hypothyroidism cause night sweats?
In this episode of My Thyroid Health, we discover if low thyroid hormone can affect body temperature regulation and lead to night sweats. What you will learn: How the thyroid controls body temperat...
28 Helmi 20205min
Ep 7: Is Botox safe to use with Hashimoto’s?
In this episode of My Thyroid Health, you will learn what to consider using this neurotoxin if you have Hashimoto's. What you will learn: What is Botox? How is Botox used? Is Botox safe? Side ...
27 Helmi 20206min
Ep 6: What is subclinical hypothyroidism?
In this episode of My Thyroid Health, we learn what subclinical hypothyroidism is and whether it requires medical treatment. What you will learn: What is subclinical hypothyroidism Symptoms of sub...
26 Helmi 20204min
Ep 5: Back to basics on weight Loss and hypothyroidism
In this episode of My Thyroid Health, Wellory expert, Jeni Fahy, shares tips for the essentials of healthy eating, especially when navigating hypothyroidism. What you will learn: Nutrition princip...
25 Helmi 20204min
Ep 4: Thyroid Yoga with Fern Olivia
In this episode, we chat with with Fern Olivia, the founder of Thyroid Yoga to chat about the benefits of yoga for your thyroid health. About Paloma Health: Paloma Health is an online medical pr...
13 Joulu 201932min
Ep 3: What is Hashimoto's?
In this episide, you will learn about Hashimoto's Disease, the leading cause of Hypothyroidism. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hy...
13 Syys 201922min
