E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

Jaksot(237)

My Thoughts on Psychiatric Medications

My Thoughts on Psychiatric Medications

Today we discuss prescription psychiatric medications as they are used for major mental health conditions such as depression, anxiety, schizophrenia, bipolar disorder and ADHD, and we outline 8 princ...

4 Huhti 202427min

E80 - Robin Ince on Comedy, Mental Health, Disagreeement & Almost Everything Else

E80 - Robin Ince on Comedy, Mental Health, Disagreeement & Almost Everything Else

Robin Ince is a comedian, author, broadcaster and a populariser of scientific ideas. He is best known as the co-host of the BBC Radio 4 series The Infinite Monkey Cage with Professor Brian Cox. He als...

29 Maalis 20241h 40min

E79 - All About Narcissism (with Dr. Keith Campbell)

E79 - All About Narcissism (with Dr. Keith Campbell)

W. Keith Campbell, PhD is a nationally-recognized expert on narcissism, personality, and cultural change. is the author of more than 200 papers and several books including the latest, The New Science...

22 Maalis 20241h 3min

E78 - Caffeine: The Good, the Bad & the Ugly

E78 - Caffeine: The Good, the Bad & the Ugly

Caffeine is a central nervous stimulant and one of the most widely consumed drugs in the world. Today Alex, Anya and Rebecca discuss caffeine, their experiences trying to cut down and stop their use o...

15 Maalis 202446min

Breaking Free of the Culture Around You

Breaking Free of the Culture Around You

In today's episode we discuss how you can come to understand the psychology of your culture, your society and your zeitgiest, and how this can help you when you are trying to determine your own values...

8 Maalis 202422min

E77 - Gestalt Psychotherapy & Training as a Therapist (with Sarah Paul)

E77 - Gestalt Psychotherapy & Training as a Therapist (with Sarah Paul)

Gestalt Psychotherapy is an often under-discussed, yet widely practiced form of therapy that was developed in the 40s and 50s by a psychoanalyst Fritz Perls, his wife Laura Perls and Paul Goodman. Ges...

1 Maalis 20241h 2min

E76 - Public Speaking, Acting, Performance & Self-Esteem (with Andy Laithwaite)

E76 - Public Speaking, Acting, Performance & Self-Esteem (with Andy Laithwaite)

Andy Laithwaite is an actor and the co-founder of The Actor Inside, a company which delivers training to companies and organizations on public speaking and performance. Using the lessons learned from ...

23 Helmi 202458min

E75 - What is it like to have ADHD? (with Dr. Russell Ramsay)

E75 - What is it like to have ADHD? (with Dr. Russell Ramsay)

Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medic...

16 Helmi 20241h 30min

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