E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

Jaksot(237)

E74 - Love, Sex, Relationships & Your Brain (with Dr. Helen Fisher)

E74 - Love, Sex, Relationships & Your Brain (with Dr. Helen Fisher)

Helen Fisher is a Biological Anthropologist, is a Senior Research Fellow at The Kinsey Institute and Chief Science Advisor to the Internet dating site Match.com. She is the author of several books inc...

9 Helmi 20241h 15min

E73 - Why Do We Fall Apart? (with Vincent Deary)

E73 - Why Do We Fall Apart? (with Vincent Deary)

Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for pe...

2 Helmi 20241h 3min

You Are What You Focus On

You Are What You Focus On

What if you are focusing on the wrong things? In this podcast we discuss the concept of selective attention and focus, why we have selective attention, how this interacts with our beliefs and expectat...

26 Tammi 202419min

E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)

E72 - What can Exercise do for your Mental Health? (with Professor Brendon Stubbs)

Professor Dr Brendon Stubbs is a clinical-academic physiotherapist whose research focuses on physical activity and mental health and the mind-body interface. Brendon has published over 500 Internation...

19 Tammi 202451min

E71 - Is Autism a Disability or a Difference? (with Professor Sir Simon Baron Cohen)

E71 - Is Autism a Disability or a Difference? (with Professor Sir Simon Baron Cohen)

Professor Sir Simon Baron Cohen is a Professor of Psychology and Psychiatry, and Director of the Autism Centre at Cambridge University. He is the author of 600 scientific articles and 4 books, includi...

12 Tammi 202446min

E70 - How do we deal with our Mortality? (with Professor Sheldon Solomon)

E70 - How do we deal with our Mortality? (with Professor Sheldon Solomon)

Sheldon Solomon is an American social psychologist. He is a professor of psychology at Skidmore College in Saratoga Springs, New York. Solomon is best known for developing terror management theory, al...

5 Tammi 20241h 19min

This is the End

This is the End

As the New Year approaches, we decided to make a short podcast all about endings, the importance of endings in psychotherapy, and how to orient yourself towards endings (small and large) in your own l...

29 Joulu 202310min

The Psychology of Christmas

The Psychology of Christmas

This week the team is taking a much deserved break for the holidays, but we are re-posting this 2021 episode where Anya and Alex discuss the psychological significance and historical origins of Christ...

22 Joulu 202343min

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