Ep. 338: Q+A with HeHe from IG DM's

Ep. 338: Q+A with HeHe from IG DM's

In this solo episode, HeHe dives into the questions flooding her DMs—covering some of the most common (and confusing) topics in pregnancy and birth! We’re unpacking 39-week inductions, what to do when you’re told your baby is “too big,” navigating a GBS+ diagnosis, using upright positions during labor, the truth about hydrotherapy, and what your options really are when your water breaks at term. This episode is packed with evidence-based insight and empowering guidance to help you feel informed, confident, and in control of your birth choices.

SOCIAL MEDIA:

Connect with HeHe on IG

Connect with HeHe on YouTube

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

Big Baby:

https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2020/01/macrosomia

https://www.uptodate.com/contents/fetal-macrosomia

https://evidencebasedbirth.com/wp-content/uploads/2023/02/Big-Babies-Handout.pdf

Vaccines:

https://www.cdc.gov/vaccines/hcp/imz-schedules/index.html

https://www.healthychildren.org/English/Pages/default.aspx

https://evidencebasedbirth.com/

https://justtheinserts.com/

Vaccine Books:

The Vaccine Book, Dr. Robert Sears

The Vaccine Friendly Plan, Dr. Paul Thomas and Dr. Jennifer Margulis

What Your Doctor Won’t Tell You About Vaccines, Dr. Stephanie cave

Calling The ShotL Why Parents Reject Vaccines, Jennifer A. Reich

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, Dr. Thomas Cowan

Dr. Green Mom

Hydrotherapy (Tub Use in Labor)

Infection After Water Breaks at Term

GBS:

https://evidencebasedbirth.com/groupbstrep/

https://www.aafp.org/pubs/afp/issues/2020/0315/p378.html

https://neonatalsepsiscalculator.kaiserpermanente.org

https://www.uptodate.com/contents/approach-to-risk-assessment-and-initial-management-of-newborns-with-risk-factors-for-early-onset-sepsis

Jaksot(428)

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

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Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for ...

7 Tammi 1h 7min

Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 412: InvisaWear with Rajia Abdelaziz

In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while...

2 Tammi 1h

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

In this episode, HeHe is joined by Dr. O’Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they’re suddenly happening to your body. Together...

31 Joulu 20251h 26min

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval t...

26 Joulu 202538min

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the...

24 Joulu 202555min

Ep. 408 Baby Led Weaning with Alex King

Ep. 408 Baby Led Weaning with Alex King

Join HeHe and Alex from Baby Led Weaning Academy as they take the confusion out of starting solids and bring you back to what’s actually normal for babies. This conversation walks you through true rea...

19 Joulu 20251h 10min

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart  Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… th...

17 Joulu 20251h

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