Ep. 338: Q+A with HeHe from IG DM's

Ep. 338: Q+A with HeHe from IG DM's

In this solo episode, HeHe dives into the questions flooding her DMs—covering some of the most common (and confusing) topics in pregnancy and birth! We’re unpacking 39-week inductions, what to do when you’re told your baby is “too big,” navigating a GBS+ diagnosis, using upright positions during labor, the truth about hydrotherapy, and what your options really are when your water breaks at term. This episode is packed with evidence-based insight and empowering guidance to help you feel informed, confident, and in control of your birth choices.

SOCIAL MEDIA:

Connect with HeHe on IG

Connect with HeHe on YouTube

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

Big Baby:

https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2020/01/macrosomia

https://www.uptodate.com/contents/fetal-macrosomia

https://evidencebasedbirth.com/wp-content/uploads/2023/02/Big-Babies-Handout.pdf

Vaccines:

https://www.cdc.gov/vaccines/hcp/imz-schedules/index.html

https://www.healthychildren.org/English/Pages/default.aspx

https://evidencebasedbirth.com/

https://justtheinserts.com/

Vaccine Books:

The Vaccine Book, Dr. Robert Sears

The Vaccine Friendly Plan, Dr. Paul Thomas and Dr. Jennifer Margulis

What Your Doctor Won’t Tell You About Vaccines, Dr. Stephanie cave

Calling The ShotL Why Parents Reject Vaccines, Jennifer A. Reich

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness, Dr. Thomas Cowan

Dr. Green Mom

Hydrotherapy (Tub Use in Labor)

Infection After Water Breaks at Term

GBS:

https://evidencebasedbirth.com/groupbstrep/

https://www.aafp.org/pubs/afp/issues/2020/0315/p378.html

https://neonatalsepsiscalculator.kaiserpermanente.org

https://www.uptodate.com/contents/approach-to-risk-assessment-and-initial-management-of-newborns-with-risk-factors-for-early-onset-sepsis

Jaksot(428)

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, K...

12 Joulu 20251h 7min

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding —...

10 Joulu 20251h 9min

Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and...

5 Joulu 20251h 15min

Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor

Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor

In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexp...

3 Joulu 202555min

Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy

Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy

In this episode of The Birth Lounge Podcast, HeHe dives into a conversation every parent needs to have — how to protect your kids in today’s wild digital jungle. She’s joined by Ben Gillenwater, aka T...

28 Marras 20251h 38min

Ep. 401 Normal vs Abnormal Newborn Behaviors & When to Call Your Pediatrician with Tori Meskin

Ep. 401 Normal vs Abnormal Newborn Behaviors & When to Call Your Pediatrician with Tori Meskin

Black Friday is finally here, and it’s your chance to grab $150 off your Lifetime Membership to The Birth Lounge. Just a few days left to get trauma-free, evidence-based birth prep that puts you in co...

26 Marras 20251h 9min

Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM

Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM

Black Friday is here, and it’s your chance to snag $150 off your Lifetime Membership to The Birth Lounge — one of only two sales all year! This is your shot to get HeHe’s full evidence-based birth sys...

21 Marras 20251h 12min

Ep. 399 Real Food for GD with Lily Nichols

Ep. 399 Real Food for GD with Lily Nichols

This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and...

19 Marras 20251h 21min

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