Dr. Jen Haley: Why a Dermatologist Cares More About Your Sleep Than Your Serums

Dr. Jen Haley: Why a Dermatologist Cares More About Your Sleep Than Your Serums

Dr. Jen Haley is a Board Certified Dermatologist. In this Biohacking Beauty episode, she helps us connect the dots between our skin and our internal health. That’s something she learned before medical school while studying biology and nutritional science at Cornell University, that set her on a path to helping people see how intertwined nutrition and lifestyle are when it comes to the condition of their skin. She implemented her philosophy when managing a health spa at a resort in Scottsdale, AZ. There were no lifestyle coaches at that time, but even then she helped clients create healthy plans that were good for the body, both inside and out. Dr. Jen Haley also hosts Radiance Revealed Podcast, which is must listen! She can be followed on Instagram @drjenhaley

Listen to her podcast, Radiance Revealed https://podcasts.apple.com/us/podcast/radiance-revealed-podcast/id1541361045

To learn more about Young Goose’s biohacking skincare visit www.younggoose.com

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Jaksot(270)

271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones

271. Dr. Mamina Turegano: What Your Skin Reveals About Your Health, Aging & Hormones

Most of us assume that if something serious was happening inside our body, we would know. We would feel sick. Something would hurt. A blood test would catch it. But some health problems can develop qu...

16 Syys 57min

270. Your Most-Asked Skincare Questions, Answered With Science

270. Your Most-Asked Skincare Questions, Answered With Science

Social media has made skincare information easier to access than ever. One video can convince you to increase your retinol. Another influencer can tell you an ingredient is “toxic.” Then someone else ...

9 Syys 33min

269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin

269. Cynthia Thurlow: What Midlife Gut Changes Have To Do With Your Skin

When your skin starts changing in midlife, it is easy to assume the products that used to work suddenly stopped working. And when changing the routine does not fix it, hormones usually get the blame.B...

2 Syys 52min

268. 10 Habits for Younger Skin That Have Nothing To Do With Skincare

268. 10 Habits for Younger Skin That Have Nothing To Do With Skincare

Everyone wants skin that looks brighter, firmer, smoother, and healthier for longer.But sometimes the thing holding your skin back is not the serum you forgot to buy. It is the blood sugar spike you k...

26 Elo 19min

267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers

267. Dr. Amie Hornaman: The Thyroid Mistake That Keeps Women From Getting Answers

Thyroid dysfunction is often treated like it is easy to rule out. You ask for labs, your doctor checks TSH, and if that one marker is not flagged, you are told your thyroid is fine.But what if that is...

19 Elo 55min

266. Q&A: Your Questions Answered on Exosome Skincare (Everything You Need To Know Before You Try)

266. Q&A: Your Questions Answered on Exosome Skincare (Everything You Need To Know Before You Try)

Exosomes have become one of the most talked-about ingredients in advanced skincare, but the conversation around them can get confusing fast. Some people hear “cellular messaging” and worry about DNA. ...

12 Elo 39min

265. Anastasia (Beauty Fascia) Part 2: The Hidden Cost of Fillers, Botox, and Skin Tightening Devices

265. Anastasia (Beauty Fascia) Part 2: The Hidden Cost of Fillers, Botox, and Skin Tightening Devices

A lot of beauty treatments are sold around the result people want most: tighter skin, fewer lines, more volume, and a face that looks refreshed without going under the knife.And because these treatmen...

5 Elo 53min

264. Anastasia (Beauty Fascia) Part 1: Do Red Light Masks, Gua Sha, and Facial Devices Actually Work?

264. Anastasia (Beauty Fascia) Part 1: Do Red Light Masks, Gua Sha, and Facial Devices Actually Work?

Red light masks, facial sculpting devices, gua sha tools, and at-home lifting treatments are everywhere. And when a tool promises less puffiness, a sharper jawline, or younger-looking skin, it is easy...

29 Heinä 37min

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