Dave Tate's Table Talk18 Huhti 2025

#342 Why Your Ego is KILLING Your Progress (World Champ Advice) | Ross Leppala

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We welcome Ross Leppala to this #341 episode of Dave Tate's Table Talk Podcast!

Ross Leppala is the 83kg Masters I IPF World Champion and a coach with Reactive Training Systems. Known for his strength, discipline, and deep knowledge of powerlifting, Ross also serves as RTS's marketing manager. He hosts the Project Unchained podcast, where he explores mental health, resilience, and personal growth. A passionate speaker and dedicated homeschool dad, Ross brings a unique blend of performance, mindset, and life experience to the table.

Ross' IG: https://www.instagram.com/ross.leppala/

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#366 The Simple Secret to Unbreakable Workout Consistency | Chad Coy

We welcome Chad Coy to this episode of Dave Tate's Table Talk Podcast! Chad Coy is a veteran of the iron game and a true powerhouse in the world of strength sports. A 1991 graduate of Purdue Universi...

26 Elo 20252h 28min

#365 A PHD's Secret to INFINITE Gains | Eric Helms

We welcome Eric Helms to this episode of Dave Tate's Table Talk Podcast! Eric Helms, PhD, CSCS, is a WNBF Pro Natural Bodybuilder and internationally respected coach, scientist, and educator in the st...

19 Elo 20253h 12min

#364 "I Don't Lift Heavy": The Training Philosophy of a 2300lb Total | Craig Foster

We welcome Craig Foster to this episode of Dave Tate's Table Talk Podcast! Craig Foster is one of the most accomplished raw powerlifters in the world today. At just 36 years old, Craig has achieved a ...

12 Elo 20251h 41min

#363 Anything Can Be Taken to the Extreme | Pete Rubish

Pete Rubish takes a seat in this 363rd podcast episode of Dave Tate's Table Talk. Welcome back, Pete! Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on ...

8 Elo 20252h 35min

#362 85% OF GYMS FAIL. HERE'S WHY. | Joe Riggio & Dan Goodman

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html Welcome Dan Goodman and Joe Riggio to the 362nd episode of Dave Tate's Tab...

5 Elo 20252h 18min

#361 Conquered a 2,000lb Total...Now What? | Kyle Sheridan

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Kyle Sheridan to this episode of Dave Tate's Table Talk Podcast...

29 Heinä 20251h 40min

The Biggest Mistake Powerlifters Make - Special Guest Dave Tate

PLOT TWIST: Special Guest Dave Tate features a mix of humor, philosophy, and deep discussion about powerlifting, with a central theme around the concept of intent—the idea that success in lifting come...

23 Heinä 20251h 8min

#360 STICK TO YOUR FRAMEWORK | Luka Hocevar

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Luka Hocevar to this episode of Dave Tate's Table Talk Podcast!...

22 Heinä 20252h 20min