Between Breaths20 Huhti 2025

Ep #44 - Jill Miller EXPLAINS the DIAPHRAGM like never before!

*Warning - she might blow your mind about the contraction of the diaphragm and how it alters during the contraction itself!!!!!The first time we had Jill Miller (author of Body by Breath) on the podcast we were blown away by the response from the podcast listeners. I wasn’t surprised as I’d read Jill’s book and interviewed her for my own book (out in 2026), so I knew how much passion, knowledge and wisdom she has to share on all things breathing and the nervous system.The first episode flew by for me and Jill and as soon as we came off air the first time we said we need to do a part 2. But I’ve been on many podcast where we say that to each other at the end, and it never happens. But this was different, we share a passion for breathing, teaching and coaching it and the conversation needed to continue… with the response from the listeners we knew we need to make it happen fast… so here we are with Jill Miller back for more!Learn more about Jill Miller Events & Online Classes - https://www.tuneupfitness.com/jill-miller-scheduleJill Miller Online Immersion - https://www.tuneupfitness.com/shop/online-course/body-by-breathLinks mentioned:EASTER25 Offer: 25% off Pro Breathwork 3 Best Programmes - https://www.probreathwork.com/easter259-11th May 2025 Oxygen Advantage Certification Retreat - https://www.probreathwork.com/certification

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Jaksot(50)

Ep #49 - ORGANIC Sports Fuel Out Performs Leading ENERGY GELS in Research

This is a special podcast that I’m very excited to share with you… I’ve never before felt so passionate about a product that I’ve invested in it - but Enduo Sports is different!It’s something I’ve bee...

23 Loka 202555min

Ep #48 - 11+ Marathons in 6 Days, what really happened?

What really happened when trying to run 11+ MARATHONS for 6 days averaging 2 marathons a day... tackling the pain, how we fuelled for it, what went wrong, what went right and what got me through those...

2 Loka 202523min

Ep #47 - Training for 2 Marathons a Day

Mission Wales is the Recon IN-possible, an attempt to run 2 marathons a day (on average) for 6 days, covering the entire length of the West Coast of Wales, starting at St David's Head in the south on ...

22 Elo 202536min

Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

This week we talk about breathwork for burnout with Ciaran Avitabile who shares his own lived experience of overcoming burnout in the corporate world, the stroke that changed the direction of his life...

28 Kesä 202556min

Ep #45 Increase PERFORMANCE & Extend Your LIFE: VO2 max & HRV with Oli Patrick

Oli Patrick is the UK's leading physiologist when it comes to help and well-bing. The host of the Energy Equation joins me on the Between Breaths podcast to talk about two HOT TOPICS, which just so ha...

23 Touko 20251h 12min

Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'

Jill Miller is author of Body by Breath, an amazing 'bible' of breathing & movement and I had the pleasure of speaking with her in this episode about her work and the popular topic of how influential ...

13 Maalis 202552min

Ep #42 - Breathing for Children & Kids with Dr Louise Oliver & Charlotte March

Last Friday saw me hand in the first draft of my book to the publishers at Bloomsbury, with a huge sigh of relief (but not a big dump of CO2) it gives me some time and space to focus on other projects...

5 Maalis 202553min