E117 - Greg Hoffman: Harnessing the power of emotion to achieve high performance

As we approach the last 16 of the World Cup, Jake and Damian jump into the rich archive of guests and bring out the key lessons learnt from the people who have featured in World Cup football including Gareth Southgate, Glenn Hoddle, Pippa Grange, Gary Lineker and Eric Dier.Whatever happens over the next 2 weeks, we know that there will be judgements and opinions offered on why teams succeed or fail. Let’s hear from the people who provide fascinating insights into what really happens at the sharp end of the competition. Listen to the full episodes:Gareth Southgate: https://pod.fo/e/d03b5Glenn Hoddle: https://pod.fo/e/1249b3Gary Lineker: https://pod.fo/e/12b34cPippa Grange: https://pod.fo/e/10bc10Eric Dier: https://pod.fo/e/1027e4 Hosted on Acast. See acast.com/privacy for more information.

2 Joulu 202230min

George Russell is a British racing driver, currently competing in Formula 1 for Mercedes. In this conversation, George reveals why he gave up formal education at 14 to pursue racing; he shares how he first made contact with Toto Wolff and he speaks about the dangerous crash he was in and the impact it has had on him.An advocate of surrounding yourself with positivity, making hard choices and creating opportunities, there is a lot to learn from George’s attitude which can be taken into all areas of life. - - - - We're going on tour! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalSubscribe to our YouTube to watch episodes : https://bit.ly/3UKkrRDFollow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

28 Marras 20221h 26min

These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we jump back to episode 107 with bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie” Gabby Bernstein. Gabby shared with us her process of overcoming trauma. One effective exercise she described was ‘Rage on a Page’, based in the teachings of Dr John Sarno who wrote a lot about how our physical conditions are psychosomatic. Gabby’s ‘Rage on the Page’ practice sees you play bilateral music, which stimulates both sides of your brain, turn off all distractions and write out everything on your mind, dumping your sub-conscious fears.Listen or watch the full interview with Gabby: http://bit.ly/3AK0xypListen to the end for an exclusive clip with next week's guest! - - - - OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalNEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 Subscribe to our YouTube to watch episodes : https://bit.ly/3UKkrRDFollow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

25 Marras 20228min

This week Jake and Damian are hosting a World Cup Special Roundtable with football legends, Rio Ferdinand, Peter Crouch and Joe Cole discussing what it's really like pulling on an England shirt. In this episode they discuss the differences between their generation and the current England team and how the lack of structure and leadership in their tactics and team affected their results. Rio, Peter and Joe reflect on the beginning of their careers, discussing the struggle of coming to terms with such an amazing achievement and the pressure that comes along with it. The media portrayed them as the ‘Golden Generation’, they explore what went so wrong and why the label was, ultimately, very damaging. The boys express how they feel about the upcoming World Cup and their fundamental trust in Gareth Southgate. - - - - NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalSubscribe to our YouTube to watch episodes : https://bit.ly/3UKkrRDFollow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

21 Marras 20221h 3min

These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we go back to episode 103 with sports psychologist and culture coach Dr Pippa Grange. Pippa was appointment by the FA as its Head of People and Team Development with the England football team and worked with the players during the buildup to the successful World Cup in 2018 on relationships, getting the players to drop their mask and work with greater cohesion. This included getting the players to sit down together in small groups to share their life experiences and anxieties, and to reveal intimate truths about their character and what drives them. Listen to the full fantastic interview with Pippa. She takes us through the different types of fear we experience, where they originate and how to overcome them: https://www.thehighperformancepodcast.com/podcast/pippagrange Listen to the full interview with England manager Gareth Southgate: https://www.thehighperformancepodcast.com/podcast/gareth-southgate - - - - NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalSubscribe to our YouTube to watch episodes : http://bit.ly/3UKkrRDFollow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

18 Marras 202211min

Tyson Fury, also known as The Gyspy King, is a professional boxer and the two-time World Heavyweight Champion. In this episode they dive into Tyson’s mental health struggles, his challenging childhood and the dangerous nature of obsession. They explore the difference between Tyson Fury and the Gypsy King, Tyson is a father, son, mental health patient and how the Gypsy King is mental concrete, unbeatable. Although Tyson has celebrated the highest-highs, he has also suffered the lowest-lows, with the most monumental events in his life leading into deep depression and suicidal thoughts. Through Tyson's struggles, he has now become a mental health advocate and is at a point where he is able to share valuable lessons, explore what he would have done differently and how he is now living one day at a time, being present in every moment…Tyson's new autobiography 'Gloves Off' is out now: https://amzn.to/3htYhV0 - - - - NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournalSubscribe to our YouTube to watch episodes : https://www.youtube.com/channel/UCT4hFq01krOatjiSG7z3iag?sub_confirmation=1Follow us on Instagram: https://www.instagram.com/highperformance/Follow us on Facebook: https://www.facebook.com/highperformancepodcastJoin our new Telegram: https://t.me/highperformance_circle Hosted on Acast. See acast.com/privacy for more information.

14 Marras 20221h 36min

These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we go back to episode 86 with WHOOP founder Will Ahmed (https://pod.fo/e/f256a) and hear the biggest lesson he’s learnt from working with some of the world’s greatest athletes including LeBron James and Michael Phelps, and why passion can help build a multi-billion dollar business. We have also partnered with WHOOP to bring you an amazing competition where you can win: * WHOOP 12-month membership plus accessory bundle (worth over £350) * Two tickets to a live High Performance Podcast recording in 2023 * Signed High Performance book All you have to do for a chance to win is be a WHOOP member and join the High Performance Podcast Community Group on WHOOP with code: COMM-PRFORMYou can join WHOOP and get your first month completely FREE - just use the link join.whoop.com/hpp . If you do sign-up, you'll also have a 30 day window during which you can decide whether it's for you or not, so it's a risk-free way of seeing how WHOOP might be able to you improve your sleep, training, recovery and overall performance.Winner will be chosen at random on November 25th. For all competition details and T&Cs, go to: https://www.thehighperformancepodcast.com/competition Hosted on Acast. See acast.com/privacy for more information.

11 Marras 202210min

Eddie Howe is a professional football manager and former player, he is currently the head coach of Newcastle United. In this episode they discuss the difficult period Eddie experienced after leaving Bournemouth, likening it to a grieving period. During his year out, he was unsure if he would ever return to managing players, but he quickly found himself noting down training lessons until it consumed his everyday life. Obsession is a key theme in this episode, they debate whether obsession should be strived for or is always damaging. They explore Eddie’s managing philosophy, why he focuses deeply on the individual and how that affects his players and how he navigates the high standards he sets for himself… - - - - NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 Hosted on Acast. See acast.com/privacy for more information.

7 Marras 20221h 34min