060: Self-Kindness, Growth & Boundaries with Ida of To Every Mom (Motherhood Series No. 3)
We are going to have another amazing episode this week for the Motherhood Series on The Balanced Parent Podcast! I’m so excited and if you will notice from the introduction, I had a little fangirling ...
25 Touko 202130min
059: Finding Your Purpose & Identity as a Parent with Ashley Lyon (Motherhood Series No. 2)
For this week's episode in The Balanced Parent Podcast, we are going to talk about transitioning to parenthood and how in shifting to becoming a parent, our identity changes quite a lot. To help me wi...
18 Touko 202125min
058: Re-Mothering Ourselves with Amelia Mora Mars (Motherhood Series No. 1)
Happy (Belated) Mother's Day! To be honest, one day is not enough to celebrate our motherhood. We made a lot of sacrifices in this journey but we also made great moments with our family and kids. Some...
11 Touko 202128min
Bonus: Live Coaching: Inner Child & Reparenting Work With a Challenging Child
For this episode, I will be doing a live coaching with a member of my Balancing U Community. One of the perks of being a member of this community is that members will have an opportunity to come on th...
7 Touko 202158min
057: Compassion Starts With Us with Jeffrey Marsh (Inner Work Series No. 5)
We are now down to the last installment of the Inner Work Series, where we dive deep into our inner self for healing and understanding. In the past few weeks, we learned to pause and untangle our trig...
4 Touko 202133min
056: Finding Joy through Your Inner Child With Kelly Rollins (Inner Work Series No. 4)
A significant part of this inner work is reconnecting with our inner child. And while this may mean meeting their needs for comfort and safety, they also need connection, fun, and play. If you've been...
27 Huhti 202137min
055: Becoming the Confident Leader of Your Internal Family with Gabriela Blanco (Inner Work Series No. 3)
How are you? I hope everything is going well with you. I know, as we do this Inner Work, we will be uncovering unpleasant feelings and memories from the past. But I do hope that YOU will not give up. ...
20 Huhti 20211h 5min
054: Meeting Your Inner Critic with Compassion with Xavier Dagba (Inner Work Series No. 2)
I hope you liked the first episode of the Inner Work Series and learned a lot from it. Now, for the second episode, we will be digging into our Inner Critic so that we can heal our past traumas and wo...
13 Huhti 202133min
