What If Stress Is Good For You?
What if stress is actually good for you and you just don’t know it yet? We’re all conditioned to want to live a “stress-free” life. That’s why you can see a lot of apps, books, videos, and viral posts...
24 Touko 202316min
It’s Impossible To Live Life With No Regrets. Here’s Why.
It’s absurd to think that you can live life with no regrets. It’s not only impossible, but it will also cause you to miss out on a lot of potential growth. Instead of worrying about regret and trying ...
22 Touko 202317min
The 7 Habits of Highly Effective People Book Review
Fast-break review for the book The 7 Habits of Highly Effective People by Stephen Covey. This one’s a classic and I still remember waking up at 2 am just to read this. It’s a book filled with lots of ...
19 Touko 202313min
Changing Negative Self-Talk
You are always in conversation with yourself, whether you’re conscious of it or not. But the problem is, we don’t always talk to ourselves in an uplifting, constructive, and positive way. On this epis...
17 Touko 202320min
Why Happiness Is Overrated
Happiness is overrated. But everyday, through social platforms and mainstream media, we see it being drummed in our heads. That’s why we think it’s a worthwhile goal to pursue. But what if there’s a b...
15 Touko 202318min
How To Be Fearful And Anxious All Your Life
If you’re tired of consistent growth, learning, and excitement in life, why not try to live in fear? On this episode, we’ll try a different way to look at living a fearful life. We’ll consider: ✅ 5 p...
15 Touko 202317min
