Shane Hamman - A World Record, 2 Olympics, & Standing Back Flips

Shane Hamman - A World Record, 2 Olympics, & Standing Back Flips

This week on the USA Weightlifting Podcast, we’re speaking with the man known as the strongest weightlifter in American history, Shane Hamman. Shane still holds all the super heavyweight American records with a 197.5 kg (435 lb) snatch, a 237.5 kg (524 lb) clean and jerk, and a 430 kg (948 lb) total; the last 2 of which were broken at the 2004 Olympics. Before Shane got into Olympic lifting he had already made a name for himself as a Powerlifter where he held the world record back squat from 1996-2012 with a lift of 457.5 kgs (1,008 lbs). In this episode we get to learn about Shane’s early career as a Powerlifter, what it was like transitioning into Olympic lifting, and some tips he used for staying healthy while still adding weight to the bar. But, our favorite part is how much more to this man there is than just his physical strength, so be prepared to get your inspirational fix for the day as well. Enjoy the show!


Topics:

03:10 - Rachel’s challenge
12:00 - Going from Powerlifting to Olympic Lifting
17:30 - Powerlifting training
20:30 - Early OLY training
34:10 - Staying healthy & getting stronger
46:00 - Faith and weightlifting
51:45 - Proudest moment: 2003 World Championships
56:50 - Life after weightlifting

Jaksot(239)

Meet The Hosts - Cheryl Haworth & Chad Vaughn

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2018 Nationals Recap and Running a Meet w/Meet Director Anna Martin

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The Process and Purpose of Coaching w/Danny Camargo

The Process and Purpose of Coaching w/Danny Camargo

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Oscar Chaplin III - Injuries, Lessons, and The Nickname Game

Oscar Chaplin III - Injuries, Lessons, and The Nickname Game

On this week of the USA Weightlifting Podcast, we’re speaking with one of the all-time great American Weightlifters who currently still holds the record for the Snatch in the 77 and 85kg weight class...

29 Touko 20181h 33min

Harrison Maurus - Medals, Records, and Batman Pajamas

Harrison Maurus - Medals, Records, and Batman Pajamas

This week on the USA Weightlifting Podcast, we’re speaking with one of the world’s best Weightlifters, Harrison Maurus. Weighing in at 77 kg, and only 17 years old, Harrison secured Team USA’s first M...

24 Touko 201852min

Ursula Garza - Madam President

Ursula Garza - Madam President

This week on the USA Weightlifting Podcast, we’re talking to the Queen of Olympic Weightlifting, Ursula Garza. Ursula is a two-time senior national champion, two-time Olympic Festival champion, five-t...

23 Touko 20181h 14min

Sarah Robles - It's Good to Be the Champ

Sarah Robles - It's Good to Be the Champ

On this episode of the USA Weightlifting Podcast, we’ll be speaking with Sarah Robles. Presently, Sarah is the reigning IWF World Champion in the +90kg weight category (the first American to be named ...

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