Easily Applied Tips Countdown: 5. Solidifying Your Clean & Jerk Grip
This week on the USA Weightlifting Podcasts, your hosts are back with more tips to help improve your lifts to ensure you’re getting the most out of every training session. This episode is all about th...
18 Touko 201959min
Easily Applied Tips Countdown: 6. Slow Down!
Welcome back to another week of The USA Weightlifting Podcast. Today’s episode is great for athletes and coaches alike, looking to perfect their craft. On this week’s episode your hosts will be talkin...
3 Touko 201951min
Easily Applied Tips Countdown: 7. Warm Up Barefoot
This week on the USA Weightlifting Podcast, we’re back with another tip to help improve your lifts. In this episode our hosts will be discussing the benefits of lifting without shoes. Believe it or no...
26 Huhti 201949min
Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip
Welcome back to another episode of the USA Weightlifting Podcast. This week we have another tip to help improve your Olympic lifts and build confidence under the bar. The information covered as our nu...
18 Huhti 201943min
Easily Applied Tips Countdown: 9. Pause In The Squat
Welcome back to another episode of The USA Weightlifting Podcast. This week we’re coming back with another one of our easily applied tips to help improve your lifts without having to add or change you...
11 Huhti 201943min
Easily Applied Tips Countdown: 10. Pause Above The Knee
Welcome back to another episode of the USA Weightlifting Podcast. In this episode we will be starting a new Tip Series that is going to help enhance your technique, improve strength in specific positi...
4 Huhti 201941min
Start Position - A Set Up For Success
Welcome back for another episode of the USA Weightlifting Podcast. In this episode your hosts will be talking about the importance of establishing a proper start position for your snatch and clean. Th...
20 Maalis 20191h 25min
