Barbell Mobility Progression 2 of 5: Narrow Grip Overhead Squat

Today we have a very special episode commemorating the first ever Women’s Olympic Weightlifting Team. We’re kicking things off with a reunion episode for some of our very own super athletes, Cheryl Ha...

21 Elo 20201h 20min

Adam Scheiner is the Writer and Director of an upcoming sports feature film, “The Weight”. The story centers around a broken down weightlifter trying to fulfill a promise to compete in the Olympics. I...

15 Elo 20201h 10min

Brady Bell is the CEO and Founder of Pure Spectrum, a trusted producer of phytocannabinoid wellness products. Today we’re joined by Brady and Hunter Elam, a 2-time world team member and national champ...

7 Elo 20201h 5min

We’re back for another episode of the USA Weightlifting Podcast with our good friend,Coach Danny Camargo.Today he’s joining us to talk about the magic of the “83% threshold” and what he calls “applica...

31 Heinä 202049min

Paul Vraciu is the general manager of Ascent Protein, the official performance nutrition partner of USA Weightlifting. In today’s episode we’re talking about all the benefits of protein supplementatio...

25 Heinä 202042min

Mary Theisen-Lappen is a track & field superstar, turned weightlifter. After being recruited by USA Weightlifting in 2017, Mary has excelled in her new found sport with some huge lifts. In this episod...

17 Heinä 20201h 6min

Karl Eagleman is a former college athlete and founder of White Board Daily, a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. Today we’re talking about cue...

10 Heinä 20201h 2min

Welcome to another educational episode of the USA Weightlifting Podcast. This week, we’re excited to introduce Matt Unthank, the Director of Training & Education at Crossover Symmetry. In this episode...

26 Kesä 202055min