Adding To Your Program

Adding To Your Program

This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend!

What you’ll learn:
Adding more to your program vs adding too much
Supplementary work

Sponsors:
www.RomWOD.com - Optimize Your Performance

Jaksot(239)

Kristi Brewer: 3-Time Masters World Champion

Kristi Brewer: 3-Time Masters World Champion

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The Gayle Hatch System w/Matt Bruce

The Gayle Hatch System w/Matt Bruce

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"Don't Call Me Coach" w/Chad Vaughn

"Don't Call Me Coach" w/Chad Vaughn

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1 Kesä 202157min

2020 Olympic Team Confirmed

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Greatest Hits: Hip Contact - What, Why, and How

Greatest Hits: Hip Contact - What, Why, and How

Welcome back to another episode of the USA Weightlifting Podcast. This week is all about making contact with the bar. Whether you're new to olympic lifting, or coaching high caliber athletes, we’ve go...

17 Touko 20211h 2min

"Nice Lifting, Coach!" w/Danny Camargo

"Nice Lifting, Coach!" w/Danny Camargo

Joining the USA Weightlifting Podcast, yet again, the one and only Danny Camargo. In today’s episode we’re talking about a common scenario we are starting to see in the weightlifting community; athlet...

11 Touko 202138min

A Pan Am Story w/Coach Danny Camargo

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3 Touko 20211h

Greatest Hits: Getting Under The Bar With Commitment

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