Belinda Ruiz's Tip #3
Egg Meets Sperm12 Tammi 2023

Belinda Ruiz's Tip #3

Daily Tips from Belinda Ruiz!

Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.

Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.

Gift to listeners: 10 Postpartum items to have near your bed at night

Follow Belinda on:

https://www.instagram.com/belinda_ruiznp/

https://www.facebook.com/BHolisticHealthNP/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Jaksot(500)

How to have Oral-Gasms!

How to have Oral-Gasms!

Join us as our guest speaker for this week's podcast episode talk about Periodontal disease is linked to infertility for both men and women, The connection between nitric oxide, fertility and your mouth, Oral health and preterm labor, and How Mom's Oral Health Can Be Traced to Baby's Health.  This week’s guest speaker for Egg Meets Sperm podcast is Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million-dollar entrepreneur and the best-selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.   Special discount codes: Dental Detox Kit LED Teeth Whitener   Follow Trina on:  IG: @primallifeorg  Facebook: Primallifeorganics    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

5 Joulu 202239min

Jennifer Quist's Tip #3

Jennifer Quist's Tip #3

Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist   Follow Jennifer Quist on: Instagram: @jenquisty   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

1 Joulu 20221min

Jennifer Quist's Tip #2

Jennifer Quist's Tip #2

Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist   Follow Jennifer Quist on: Instagram: @jenquisty   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

30 Marras 20221min

Jennifer Quist's Tip #1

Jennifer Quist's Tip #1

Daily Tips from Jennifer Quist! "Trust the timing and your body. Check your hormones regularly and work with your team to understand them inside and out; what you put into your body (every single thing) matters! But understand the correlation between food and how it impacts your egg quality, hormones, etc. - otherwise, it might be much harder to make such drastic changes". - Jennifer Quist   Follow Jennifer Quist on: Instagram: @jenquisty   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

29 Marras 20221min

Dr. Miles Nichols' Tip #5

Dr. Miles Nichols' Tip #5

Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.   Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart  Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg  Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com  "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

26 Marras 20223min

Dr. Miles Nichols' Tip #4

Dr. Miles Nichols' Tip #4

Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.   Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart  Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg  Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com  "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

25 Marras 20222min

Dr. Miles Nichols' Tip #3

Dr. Miles Nichols' Tip #3

Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.   Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart  Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg  Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com  "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

24 Marras 20223min

Dr. Miles Nichols' Tip #2

Dr. Miles Nichols' Tip #2

Daily Tips from Dr. Miles Nichols! Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.   Follow Dr. Miles Nichols on: Facebook: https://facebook.com/medicinewithheart  Instagram: - https://instagram.com/medicinewithheart Twitter: https://twitter.com/medicinewheart YouTube: https://youtube.com/channel/UCYzWbI2ySSteHndDgN0s9mg  Functional Medicine Clinic - https://MedicineWithHeart.com Functional Medicine Training Institute for Practitioners: https://MindBodyFunctionalMedicine.com  "Use Your Mind to Heal Your Mold and Lyme" book: https://amzn.to/3f4Sq53 (https://amzn.to/3f4Sq53   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility ExpertFacebook: Join our private Fertile AF tribe!

23 Marras 20222min

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