Dr. Allison Freeman's tip #4

Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on:  Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

9 Touko 20242min

Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on:  Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

8 Touko 20241min

Join us this week on "Egg Meets Sperm" for a series of fertility tip episodes with Nina-Marie Rueda, starting with "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy." Throughout the week, Nina-Marie will provide deep insights into crucial, yet often overlooked, aspects of preparing for conception. Discover the significance of a comprehensive pre-pregnancy detox beyond simple juicing, understand why GI and vaginal microbiome testing are critical for healthy fertility, and learn how genuine lifestyle adjustments involving sleep, personal care, and stress management can profoundly influence your fertility journey. Each episode is crafted to empower you with the knowledge to confidently navigate the path to parenthood.   Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches on how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and link to course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on:  Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

7 Touko 20241min

Join us this week on "Egg Meets Sperm" for an enlightening episode titled "Unlocking Fertility: Conquering Heavy Metals and Mineral Mysteries for a Healthy Pregnancy," featuring the exceptional Nina-Marie Rueda. Dive into the lesser-known yet critical aspects of fertility as Nina-Marie shares her extensive knowledge on the prevalence of heavy metals in fertility challenges, the displacement of key minerals essential for reproductive processes, and strategies to address mineral deficiencies. This episode promises to not only inform but empower you to take proactive steps towards enhancing fertility and ensuring a smooth journey through pregnancy, labor, delivery, and postpartum recovery. Tune in for an invaluable discussion that could redefine your path to parenthood. Nina-Marie is a traditional naturopathic doctor with extensive training in functional testing like the DUTCH, GIMAP, blood chemistry, Hair Tissue Mineral Analysis, and more. She is a trained labor doula, postpartum doula, lactation educator, yoga instructor, and clinical homeopathic practitioner. She works with women in the perinatal time, empowering them to have uneventful pregnancies and postpartum periods, as well as with children who present with complex cases like eczema, GI dysfunction, or ASD. Gift to listeners: 50% off Perinatal Minerals Expert - a course that teaches how minerals affect each stage of perinatal health and how to assess and address them with HTMA. Code is EGGMEETSSPERM and the link to the course is https://perinatal-nutrition.newzenler.com/ Follow Nina-Marie on:  Instagram: @doctorninamarie Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

6 Touko 202424min

Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on:  Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

2 Touko 20243min

Join us for an enlightening week on "Egg Meets Sperm" as we explore a series of fertility tip episodes led by the exceptional Tara Harding (Brandner). Kicking off with our powerful session, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. Throughout the week, each episode is meticulously designed to empower you with the essential wisdom needed to confidently navigate your fertility journey. We'll cover how to optimize an anti-inflammatory lifestyle tailored just for you, the importance of building a comprehensive care team beyond a single provider, and the benefits of consulting with an excision specialist. So, invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness which specializes in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on:  Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

1 Touko 20243min

This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence.    Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on:  Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

30 Huhti 20244min

This week on our podcast, we delve into a fertility-focused episode led by the exceptional Tara Harding (Brandner). Kicking off with the impactful episode, "Conquering Infertility: Navigating Endometriosis, Treatment Options, and Advocacy Against Medical Gaslighting," Tara will share her extensive knowledge and invaluable insights. This episode promises to captivate and motivate, tackling issues like medical gaslighting, the complex relationship between endometriosis and infertility, the often arduous struggle for diagnosis, various treatment approaches, and the critical role of advocacy and empowerment in patient care. This week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence.    Dr. Tara Harding (Brandner), DNP, FNP-C, is a distinguished family nurse practitioner and global fertility coach, and owner of her own private practice Simply You Wellness that speclizies in women’s health and infertility. Her dedication has made her a leading expert, earning features in Buzzfeed, USA Today, and Today’s Parent, and viral TikTok fame with 15 million views per video on women's health. Dr. Tara combines her professional expertise and personal challenges to offer tailored health and fertility solutions while working to combat medical gaslighting. Her personal health story, marked by resilience and humor, inspires self-empowerment, advocacy, and hope. Follow Tara on:  Instagram: @tarabfertility Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

29 Huhti 202440min