Tiffany English's Tip #2
Egg Meets Sperm22 Helmi 2023

Tiffany English's Tip #2

Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive / grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups etc to help empower you to make the best choices for yourself. Having conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!"

Follow Tiffany on:

Insta and TikTok: @thehappiesthour

https://linktr.ee/thehappiesthour

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Kasey Goins Tip #2

Kasey Goins Tip #2

Daily Tips from Kasey Goins!   Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on:  IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

5 Huhti 20232min

Kasey Goins Tip #1

Kasey Goins Tip #1

Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on:  IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

4 Huhti 20232min

Estrogen & Progesterone 101

Estrogen & Progesterone 101

Join us in an interview with Kasey Goins, our guest speaker for this week, as she shares her insights on Estrogen & Progesterone 101.    Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on:  IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

3 Huhti 202328min

Olivia Mitchell's Tip #5

Olivia Mitchell's Tip #5

Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert

1 Huhti 20233min

Olivia Mitchell's Tip #4

Olivia Mitchell's Tip #4

Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert

31 Maalis 20233min

Olivia Mitchell's Tip #3

Olivia Mitchell's Tip #3

Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert

30 Maalis 20233min

Olivia Mitchell's Tip #2

Olivia Mitchell's Tip #2

Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert

29 Maalis 20233min

Olivia Mitchell's Tip #1

Olivia Mitchell's Tip #1

Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert

28 Maalis 20233min

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