Tiffany English's Tip #2
Egg Meets Sperm22 Helmi 2023

Tiffany English's Tip #2

Listen as Tiffany English gives us daily tips about giving hope - “my path to parenthood was many failed iuis and ivfs. Getting into a more positive / grateful headspace in the middle of all the pain and frustration of infertility, and listening to your intuition for the best results. Interrupt anxiety with gratitude! The infertility journey is so stressful and intense, choose select moments in your day for gratitude and watch your anxiety melt away. Find a team you trust completely and educate yourself! If I left my fertility in the hands of my doctors, I wouldn’t have my baby. There are so many amazing podcasts (like this one), support groups etc to help empower you to make the best choices for yourself. Having conversations with your family and friends so they understand how to best support you and eliminate phrases that are well-intentioned but really hurt!"

Follow Tiffany on:

Insta and TikTok: @thehappiesthour

https://linktr.ee/thehappiesthour

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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The Root Causes in our Environment

The Root Causes in our Environment

Join us in an interview with this week’s guest speaker as she talks about The Root Causes in our Environment.  Our guest speaker for this week is Dr. Allison Freeman! Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden.    Follow Dr/ Allison Freeman on: IG: @thefreemanclinic.ca Tiktok: @ask.dr.freeman    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

23 Tammi 202335min

Julie Michelson's Tip #3

Julie Michelson's Tip #3

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.  Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

19 Tammi 20233min

Julie Michelson's Tip #2

Julie Michelson's Tip #2

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.  Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

18 Tammi 20232min

Julie Michelson's Tip #1

Julie Michelson's Tip #1

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.    Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps   Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

17 Tammi 20233min

How the environment impacts your fertility

How the environment impacts your fertility

Join us in an interview with this week's guest speaker as she talks about How the environment impacts your fertility.   Our guest speaker for this week is Julie Michelson!   Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness.   Gift to listeners: Top 10 Kitchen Swaps   Follow Julie on: https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ https://inspiredliving.show/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

16 Tammi 202341min

Belinda Ruiz's Tip #3

Belinda Ruiz's Tip #3

Daily Tips from Belinda Ruiz!   Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.    Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.   Gift to listeners: 10 Postpartum items to have near your bed at night   Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

12 Tammi 20232min

Belinda Ruiz's Tip #2

Belinda Ruiz's Tip #2

Daily Tips from Belinda Ruiz!   Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.    Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.   Gift to listeners: 10 Postpartum items to have near your bed at night   Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

11 Tammi 20231min

Belinda Ruiz's Tip #1

Belinda Ruiz's Tip #1

Daily Tips from Belinda Ruiz! Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.  Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mothers navigate through postpartum, uncover nutrient deficiencies, and allow mothers to feel whole again. She is here to shift the narrative of only the baby matters after birth.   Gift to listeners: 10 Postpartum items to have near your bed at night   Follow Belinda on: https://www.instagram.com/belinda_ruiznp/ https://www.facebook.com/BHolisticHealthNP/    Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

10 Tammi 20232min

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