Securely Attached24 Huhti 2025

Q&A: How can I help my child handle losing without meltdowns or tears?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...

Simple, effective emotion regulation strategies that actually work for 6-year-olds when disappointment over losing takes over—and how to use them in a way that feels supportive, not controlling.
When to step in and what to say—a breakdown of the best parenting approaches before, during, and after a game to help your child manage big feelings in the moment (and build skills for the future).
The secret to teaching good sportsmanship outside of game time—why some of the most powerful lessons happen when no one's keeping score.
How the exact same words you say to your child can be either validating and invading - and what makes the difference so you can avoid the latter.
How to keep things fun while still building resilience—because not every moment needs to be a teaching moment (and knowing when to step back is just as important).

Unpacking the root drive of competitiveness in children so you know how to best channel this toward healthy and socially acceptable behaviors.

ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode about how positive emotions can dysregulate kids too

🎧 Listen to my podcast episode about understanding our child's sensory sensitivities with Alyssa Blask Campbell

🎧 Listen to my podcast episode about temperament, personality, and parenting with Dr. Koraly Pérez-Edgar

🎧 Listen to my podcast episode about raising emotionally intelligent sons with Ruth Whippman

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

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Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Elo 50min

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... What intrusive thoughts actually are. How to recognize when ...

20 Elo 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Elo 52min

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... Why staying dry overnight is very different from daytime po...

13 Elo 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox. Together we explore: Why creating just a f...

11 Elo 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why some children seem to worry about everything, from strange noises to monsters u...

6 Elo 22min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history. Few moments are more heartbreaking than hearing y...

4 Elo 40min

Q&A: What do I do when my child says "no" to everything?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why children who are loving, sweet, and cooperative in many moments can still get s...

30 Heinä 19min