Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Jaksot(123)

Ep 42: YONI GAZING PRACTICE - Pussy Power in the Mirror

Ep 42: YONI GAZING PRACTICE - Pussy Power in the Mirror

Today is a VERY delicious FREE embodied experience episode. Yoni Gazing is a practice where we adore, admire & acknowledge our divine feminine anatomy using the mirror to look at her & send her love...

12 Syys 202414min

Ep 41: Wet & Worthy Woman - A Journey to Feminine Liberation (In-person & online)

Ep 41: Wet & Worthy Woman - A Journey to Feminine Liberation (In-person & online)

In this transformative episode, I dive deep into the powerful journey of Wet & Worthy Woman, a one-month, in-person gathering starting September 29th in Cornwall, England. Join me, Charlotte Little, ...

5 Syys 202426min

Ep 40: Heart Wide Open! Unlocking Ecstasy Through Love & Trust

Ep 40: Heart Wide Open! Unlocking Ecstasy Through Love & Trust

In this deeply personal solo episode, Charlotte Little, aka The Wild Fem, explores the transformative power of trust, love, and vulnerability in intimate relationships. She delves into the importance...

29 Elo 202422min

Ep 39: Creating Dharmic Union & LIMITLESS love with Melissa & Frank

Ep 39: Creating Dharmic Union & LIMITLESS love with Melissa & Frank

We have our FIRST couple on the podcast, Melissa & Frank are sharing ALL about ... ⚡ Conscious Relationship ⚡ A Limitless love that heals collectives ⚡ How relationships can be a portal to your own he...

22 Elo 20241h 10min

Ep 38: Insecure about how your Vulva looks? Listen to this

Ep 38: Insecure about how your Vulva looks? Listen to this

This episode is for the woman who feels insecure & ashamed of her beautiful vulva (your outer pussy, lips & labia) Expect to receive ... 🪄 Practices for loving your pussy 🪄 Loving talk on vulva sham...

15 Elo 202421min

Ep 37: Why you NEED to experience Kundalini Activation with Kelsey Phillips

Ep 37: Why you NEED to experience Kundalini Activation with Kelsey Phillips

In this episode I am joined by the divine Kelsey Phillips, aka Shaktimama. Kelsey has trained over 70 facilitators in Kundalini Activation & shares how this practice has changed her life & WHY it's he...

8 Elo 20241h 14min

Ep 36: Self Pleasure for Healing: How I make LOVE to myself

Ep 36: Self Pleasure for Healing: How I make LOVE to myself

Oooooo this episode is SO JUICY! I'm spilling ALLLLL the tea on EXACTLY how I make love to myself. This is self pleasure for HEALING & is the exact ritual that started my sexual trauma healing journe...

1 Elo 202424min

Ep 35: Find your voice & "no" in the bedroom

Ep 35: Find your voice & "no" in the bedroom

Struggling to take up space in the bedroom & ask for what you need in sex? Having dissapointing sex because you don't actually KNOW what to ask for? Want to say No when you aren't ready to be entered ...

25 Heinä 202428min

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