Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Jaksot(122)

Ep 25: Numb to ORGASMIC: Pussy healing for UNLOCKED pleasure

Ep 25: Numb to ORGASMIC: Pussy healing for UNLOCKED pleasure

JOIN WISE NECTAR - Use code 'HONEY' for special podcast access: Release numbness, trauma & tension with guided de-armouring massage rituals to BIRTH shameless pleasure, power & WEALTH! In this episod...

11 Huhti 202414min

Ep 24: Let's Talk About Men - Healing the inner masculine & letting men in

Ep 24: Let's Talk About Men - Healing the inner masculine & letting men in

Let's talk about men: an online workshop to rewrite your sh*tty beliefs around men& CLAIM the unconditional loving king inside (& outside) of you 🫠 JOIN HERE We gather on ... Sunday, April 14th 2024...

4 Huhti 202426min

Ep 23: 6 ways to UPGRADE from masturbation to self-pleasure

Ep 23: 6 ways to UPGRADE from masturbation to self-pleasure

JOIN WISE NECTAR - Use code 'HONEY' for special podcast access: Release numbness, trauma & tension with guided tantric massage rituals to BIRTH pleasure, voice & WEALTH! Oooooo, today's episode is SO...

28 Maalis 202415min

Ep 22: How to create connected & sacred sex - be met more intimately in bed

Ep 22: How to create connected & sacred sex - be met more intimately in bed

JOIN WISE NECTAR - Use code 'HONEY' for special podcast access: Release trauma, numbness & ancestral wounds with guided de-armouring massage rituals to birth pleasure, VOICE liberation & wild WEALTH ...

21 Maalis 202416min

Ep 21: Turn your trauma to gold & your pain to pleasure - Healing after Sexual Trauma

Ep 21: Turn your trauma to gold & your pain to pleasure - Healing after Sexual Trauma

Psssst... Check out my BRAND NEW de-armouring course here - this is the NUMBER 1 tool I used to release trauma from my physical body - use code 'HONEY' for a special podcast discount Warning, I get v...

14 Maalis 202423min

Ep 20: Sex Drive gone MIA? Get your libido back

Ep 20: Sex Drive gone MIA? Get your libido back

JOIN WET + WORTHY WOMAN HERE & claim your at-home temple nights to awaken your inner s*x Goddess Crack the code to your feminine turn-on! Today, I'm revealing the secret to your HOT turned-on & FIRED...

7 Maalis 202423min

Ep 19: How to reclaim your sexuality from trauma, shame & society (4 steps to freedom)

Ep 19: How to reclaim your sexuality from trauma, shame & society (4 steps to freedom)

THE WILD FEM IS 3 YEARS OLD!!! In todays episode I'm breaking down the 4 portals I've walked through in the last 7 years since my experience with sexual trauma. These are what I call the 4 reclamatio...

22 Helmi 202424min

Ep 18: Navigating & Healing Heartbreak ~ my breakup journey

Ep 18: Navigating & Healing Heartbreak ~ my breakup journey

GET THE FREE INNER-LOVER SOULBOOK HERE: full of rituals, playlists & journal prompts for a smoking hot solo date night 🫦 Podcast tribe! This episode was like therapy for me! & hopefully it's therapy...

15 Helmi 202444min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
junnut-pelissa
rss-mighty-finland-podcast
puhu-muru
rss-narsisti
terapiassa
paritellen
aamukahvilla
mielen-puolikkaat
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-adama-mindful-hetki
rss-nautinto