Beyond the Exit: Redefining Purpose After Selling Your Business with John Rood

Beyond the Exit: Redefining Purpose After Selling Your Business with John Rood

What happens after the dream comes true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with John Rood—entrepreneur, coach, and author of Beyond the Exit—about the emotional and identity shifts that follow selling a business. John shares his personal post-exit experience and insights from interviewing over 70 entrepreneurs who have navigated the same uncharted territory. From the shock of sudden stillness to rediscovering joy and meaning, this conversation reveals the unspoken side of success. Whether you're preparing for your own exit or reflecting on what's next, this is a must-listen for founders and visionaries alike.

About the Guest:John Rood is the author of Beyond the Exit: What Successful Entrepreneurs Do with the Rest of Their Lives. After building and selling his education business to private equity, John became fascinated by what happens after the "big win." He now helps entrepreneurs redefine purpose, identity, and fulfillment beyond business success. He lives in the Chicago area with his wife and sons.

Key Takeaways:

  • Selling a business often leads to an unexpected emotional void—loss of identity, purpose, and routine.

  • Many entrepreneurs underestimate the psychological transition post-exit, feeling unmoored or invisible after years of high momentum.

  • True meaning after the exit doesn’t always mean building another business—it can look like stillness, healing, or exploring forgotten passions.

  • Structuring your life across health, relationships, personal growth, and fulfillment can prevent post-exit burnout.

  • Your best work might still be ahead—just in a different form.

Connect with John Rood:

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:

Stay Tuned And Follow Us!

#HealthyMind #Entrepreneurship #LifeAfterExit #JohnRood #BeyondTheExit #StartupLife #MentalWellness #FounderLife #MindsetMatters #podmatch #healthyexit

Jaksot(999)

Build Mental Toughness Through Movement With Mike Barefoot

Build Mental Toughness Through Movement With Mike Barefoot

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. It builds discipline, mindset, emotional regulation, ...

19 Joulu 202524min

Stop Abusive Brain Chatter With ABCs with Jacquie Elliott

Stop Abusive Brain Chatter With ABCs with Jacquie Elliott

In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can crank up your inner critic. Fast. Jacquie reframes “sel...

17 Joulu 202520min

Overcoming Depression and S******* Ideation with Bud Kraus

Overcoming Depression and S******* Ideation with Bud Kraus

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversation about living with chronic depression, seasonal a...

17 Joulu 202523min

Burnout to Weight Loss Reset System with Brett Gallant

Burnout to Weight Loss Reset System with Brett Gallant

In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after ...

16 Joulu 202523min

What If I Do? What If I Don't? with Chalky White

What If I Do? What If I Don't? with Chalky White

*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this epi...

14 Joulu 202526min

You Are Not Lost! You Are Just Starting with Jon Bowerman

You Are Not Lost! You Are Just Starting with Jon Bowerman

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots...

14 Joulu 202523min

Build Big Without Burnout with Alisha Esmail

Build Big Without Burnout with Alisha Esmail

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it’s a ...

14 Joulu 202518min

Political Poetry for Mental Health, Grief and Hope with Andrea W Ledew

Political Poetry for Mental Health, Grief and Hope with Andrea W Ledew

When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mothe...

13 Joulu 202536min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
selvin-pain
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
meditaatiot-suomeksi
junnut-pelissa
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-narsisti
fitnesskulmapodcast
rss-lihavuudesta-podcast
terapiassa
rss-uplevel-by-sonja-hannus
rss-kuumilla-aalloilla
rss-duodecim-lehti
kehorauhaa