
Revolutionizing Bread Culture: French Traditions Meet Modern Delivery with Lucas Navillos of Atome Bakery
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings...
1 Heinä 202520min

From Fire to Bloom: Karen Aucoin on Building Beauty, Business & Balance
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Karen Aucoin—a former ballerina, dance studio owner, and now visionary floral designer and founder of JoBelle and St...
1 Heinä 202522min

The Mindful CEO: ADHD, Stillness & Scaling with Stephanie Warlick
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stephanie Warlick, founder of 5FT View Consulting and author of Dark and Silent Office, to unpack the misun...
30 Kesä 202529min

Evolving Confidence: CBT, Trauma Healing & Inner Truth with Bianca Thomas
In this raw and revelatory episode of Healthy Mind, Healthy Life, host Avik is joined by Bianca Thomas—licensed mental health counselor, co-founder of Evolve Ventures, and a leading voice in trauma re...
30 Kesä 202524min

From Farm Fields to Finding Purpose: Jody Durand on Mental Health, Loss & Leadership
In this heart-centered episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jody Durand—author of Country Boy Soul—to explore how life's unexpected storms can lead us back to pu...
30 Kesä 202530min

Turning Pain into Purpose: B-CIDE on Music, MS, and Mental Strength
In this raw and unfiltered episode of Healthy Mind, Healthy Life, rapper, producer, and author Robert “B-CIDE” Cardillo II shares his powerful story of transformation. Once headlining underground rap ...
30 Kesä 202518min

The Lost Art of Listening with Julian Treasure: How Sound Shapes Our Well-being and Relationships
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Julian Treasure—acclaimed sound expert, five-time TED speaker, and author of How to Be Heard and Sound Business—to explore the c...
30 Kesä 202533min

From Homeless to Huffington Post: Reinventing Mindset with Cauveé, The Inspiration Engineer
In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation from sleeping in a car to gracing TEDx stages and bei...
30 Kesä 202530min





















