Ep. 33 - From Screen To Strength: Building Confidence, Community and Change
Burnt Out Mummas25 Huhti 2025

Ep. 33 - From Screen To Strength: Building Confidence, Community and Change

Send us Fan Mail Summary In this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empowering women. She discusses the challenges of balancing motherhood with personal fitness, the impact of hormonal changes on women's health, and the importance of mindset in achieving fitness goals. The conversation highlights the significance of community support and personalized nutrition in fos...

Jaksot(78)

EP 78: The Post-Holiday Burnout No One Talks About

EP 78: The Post-Holiday Burnout No One Talks About

Send us Fan Mail Summary This episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about ...

24 Huhti 32min

EP 77: You KNOW you’re meant for more… so why are you stuck?

EP 77: You KNOW you’re meant for more… so why are you stuck?

Send us Fan Mail Summary Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. D...

17 Huhti 40min

EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)

EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)

Send us Fan Mail Summary In this insightful interview, Mr P, a primary school teacher with an MBE, shares his perspectives on the challenges facing children and parents today. Topics include the impa...

4 Huhti 56min

EP 75: The Things We’re Trying to Feel Like Ourselves Again

EP 75: The Things We’re Trying to Feel Like Ourselves Again

Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various...

27 Maalis 28min

EP 74: What No One Tells You About Birth & Postpartum

EP 74: What No One Tells You About Birth & Postpartum

Send us Fan Mail Summary In this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the imp...

20 Maalis 47min

EP 73: Protecting your Energy in a Heavy World

EP 73: Protecting your Energy in a Heavy World

Send us Fan Mail Summary In this heartfelt episode, the hosts explore how to transform dark energy into light amidst global chaos, social media overload, and personal fears. They share practical tips ...

13 Maalis 31min

EP 72:  Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition

EP 72: Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition

Send us Fan Mail Summary Join us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities. Le...

6 Maalis 33min

EP 71: Successful, Capable... Exhausted: The Burnout No One Sees

EP 71: Successful, Capable... Exhausted: The Burnout No One Sees

Send us Fan Mail Summary In this episode we unpack high-functioning burnout - the silent strain that modern mothers carry. This is the burnout no one sees. The kind where you’re still functioning. S...

27 Helmi 28min

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