Illuminated me with science
Learning from versions of my self.
5 Joulu 20184min
On time
Getting ready for facebook live, and I get thinking of ways to do what we choose and not miss out on time.
16 Marras 201810min
Stop learning
Our intuition serves our perfection.
3 Loka 20188min
I will not be taken over
Send away the bringers of worry, anxiety, addiction or any other messages that take life.
10 Syys 20186min
No fear. No shame.
Let's get together as friends. Let's have the grace that lifts away shame.
12 Elo 20187min
Comfortable Joyful Centered
Elevate in your body. Remember the secret we knew as children.
14 Kesä 20185min
Trusting and Loving Our Selves with guest Jenn Lawlor
Jean Lawlor shares insight on separating from the inner critic, feelings of anger, shyness, shame, increasing our awareness, and more.
12 Marras 201739min
Gratitude and RISING UP
Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.
27 Joulu 201439min
